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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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Signing up for Classes with the MINDBODY App

January 31, 2018

Using the MindBody app makes signing up for classes, quick and easy. Below are instructions to help you through the initial setup and make future bookings a breeze.

1. Download the MINDBODY app. 

2. Log in. Your log-in is the same one you use when you sign up for classes through spiralspine.com. If you haven’t logged in through our website before, you’ll need to create a new account.

Username: ___________________________________________________________

Password: ___________________________________________________________

3. Click the magnifying glass in the upper right corner of the home screen.
4. Type ‘Spiral Spine Pilates’ into the search bar. When prompted enter zip code 37027.
5. Select ‘Spiral Spine Pilates’ from the results.
6. Click the heart button to save the studio to favorites to minimize searching in the future.
7. Click ‘schedule’ to view options for group and private classes schedule. You can change the date at the top of this screen.
8. Click on a class or teacher and follow the prompts in the app. Your booking is complete when you select ‘book and buy’.

For future bookings, open the app, click ‘favorites’ along the bottom of the screen and click ‘schedule’. Repeat step 8 to book your spot.

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

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5 of 5 videos of my private lesson w/Jennifer Star 5 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Both arms are moving, but the Lt (the side that doesn’t fire very well) has an extra weight and the Rt (my hypertonic side) has a pinky ball under the upper trap to encourage the muscle to not spasm up during movement. A bridge was added in for stability, and well, you could see that was a bit of a challenge for me. #pilates #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong #balancedbody
4 of 5 videos of my private lesson w/Jennifer Star 4 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Do you see how hard I have to concentrate to come out of my scoli and fire the right muscles? *notice that my eyes are closed. 👀 HARD!!! Hmmmm, is it more mental work or physical work? 🧠 💪 #scoliosis #spiralspine #corealign #pilates #balancedbody #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
3 of 5 videos of my private lesson w/Jennifer Star 3 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . More complexity is added to challenge my mind and body to not only come out of my curves, but hold my body there. 🔥 💪 🌟 #spiralspine #scoliosis #pilates #corealign #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
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