This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. Previous posts have discussed the typical scoli client and adolescent idiopathic scoliosis (AIS). My book, Analyzing Scoliosis, which covers the ... [ Read On ]
Common types of scoli: Adolescent Idiopathic Scoliosis
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. The first post discussed the typical scoli body. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) in more ... [ Read On ]
What does the average scoli client look like?
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. This is the first post in the series. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) in more depth, is ... [ Read On ]
Signing up for Classes with the MINDBODY App
Using the MindBody app makes signing up for classes, quick and easy. Below are instructions to help you through the initial setup and make future bookings a breeze. 1. Download the MINDBODY app. 2. Log in. Your log-in is the same one you use when you sign up for classes through ... [ Read On ]
Welcoming Lisa Chader + Her Favorite Stretches
Lisa Chader is joining the Spiral Spine Pilates staff this month, and we couldn't be more excited! Lisa is an entertainment PR professional with experience in a variety of athletics – dance, gymnastics and cheerleading – as a participant, competitor, coach, and judge. Several years ago, she met Erin ... [ Read On ]
Meet Kate Fleming + Her Favorite Exercises for Shoulders
SSP's staff is growing again! We are pleased to have Kate Fleming joining us. Kate has been practicing Pilates for over 20 years. She originally started Pilates to rehab her neck and shoulder. However, she quickly fell in love with the creative routine of the workouts and the balance between ... [ Read On ]