I’m excited to announce that Heather Massie is joining the teaching team at Spiral Spine Pilates. As a private client of mine, over the last 10 years, I have witnessed Heather transform from a fearful woman living in physical pain with scoli, to an empowered, strong, pain-free woman charged up to ... [ Read On ]
How to Use a Scoliometer to Track Your Scoliosis
Whether you’re new to the scoliosis world or looking for another way to understand your scoli, knowing how to use a scoliometer to track your scoliosis can help you make informed decisions about your scoliosis. What is a Scoliometer? A scoliometer is a device that measures the rotation of your ... [ Read On ]