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Spiral Spine

Spiral Spine

Scoliosis Resources and Pilates Studio, Brentwood Tennessee

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        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

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How do I choose a good Pilates teacher training program?

January 26, 2020

Becoming a Pilates teacher is going to take a good amount of time, 500+ hours, and some money, around $5,000, so you want to make sure you choose a good training program before you sign up for that first module. Here are some tips for picking a good training program:

  1. It should teach you how to accommodate many different types of clients (knee injuries, pregnancy, herniated discs, etc.)
  2. It should provide you with information beyond the in-studio courses. This may be in the form of manuals or videos, but you shouldn’t leave a training empty-handed. Pro tip: see if you can peek at a manual before committing to a program.
  3. It should be lead by an experienced instructor. Check out the bio of the teacher before you commit and make sure they know their stuff.
  4. Studios and gyms in your town should be open to hiring people from the program. If they won’t, you may have a hard time getting a job.

To read more in depth about choosing a good program, check out blog post.

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7020 Church St E, #7 & 8
Brentwood, TN 37027
615-891-7118

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These are my dot sticker pictures. Don’t have an These are my dot sticker pictures. Don’t have an X-ray but need to figure out where an how to place pads while working out (like in our virtual group classes)? Create these pics. Check out the free Starting Point Series videos on SpiralSpine.com to learn how to create these. #scoliosis #spiralspine #bentbutnotbroken #scoliosiswarrior
Repost • @balanced_body Erin Myers, founder of @ Repost • @balanced_body Erin Myers, founder of @spiral_spine and Balanced Body Master Instructor, shares a tip for working with clients with scoliosis to help identify muscular discrepancies  #teachingtiptuesday 

#pilates #spiralspine #pilatesinstructor #scoliosis #scolistrong #scoliosiswarrior #scoliosisawareness
Fire up those muscles in the concave part of your Fire up those muscles in the concave part of your lumbar curve with their easy exercise. Need more exercises? Check out Analyzing Scoliosis on amazon.com. Let’s get those muscles balanced out! #scolistrong #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #pilates #pilatesinstructor #scoliosiswarrior
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