I AM A PRACTITIONER WITH SCOLIOSIS CLIENTS
How to help your clients own their scoliosis
Scoliosis is confusing. Let’s be honest—it just is! The problem is, you don’t have time for confusion; you have a scoliosis client and they need help now. You need to properly assess their body, create an engaging lesson plan, and figure out if that lesson actually helped. How do I know? Because I have scoliosis, and so do most of my clients. I’ve devoted my professional career to studying Pilates, scoliosis, and the benefits of movement. I can help you simplify this whole process, starting with the checklist below.
1. READ these helpful blogs
"The Role of the Teacher"
This blog post outlines some broad goals for you.
"How to Perform a Scoliosis Physical Assessment"
It's imperative that you know how to quickly analyze a scoliotic body, and this skill takes time to perfect. This post will teach you how to analyze the body in front of you.
2. Use a Scoliometer
A scoliometer helps measure vertebral rotation. It is useful to track regular measurements before and after exercise. A decrease in rotation is correlated with movement that is good for your client's body and helps untwist their spiral spine. Learn how to use the scoliometer app and then start using it with your scoli clients. Spiral Spine has developed its own scoliometer for you to use. Download it below.
Once you have a scoliometer it will be important to keep a log of your client's measurements. The scoliometer tracking chart will help you do that easily, and it also has a place for your notes. Things that are beneficial to note in this column are activities that have affected your client that week (illness, long car rides, lots of lifting, etc.), exercises that were beneficial, or tight muscles you noticed. You’ll begin to see patterns as to what helps your client’s body unwind the most and what winds it up.
The "Scoliometer Tracking" blog post will help you understand the importance of regular scoliometer use.
4. WATCH Untwisting Scoli: Maya or Analyzing Scoliosis
These videos will teach you how to put the techniques mentioned above into a Pilates lesson.
If you work with special populations, I recommend two other videos. If your clients have had scoliosis spinal fusion surgery, watch Scoliosis Spinal Fusion. If you work with children, I suggest, Scoliosis with Kids.
If you need other ideas on home & studio workouts for your clients, I suggest the Scoliosis Series of videos I created for Balanced Body.
These techniques aren’t learned overnight. Find someone you can practice teach them to. If you need more help, I’m available for virtual private instruction. Feel free to contact my studio to book a session.
6. ATTEND Scoliosis Intensive
This two-day workshop is a crash course in working with scoliosis clients and is a great opportunity because you'll get to work with scoliosis client's throughout the workshop. No matter what type of movement practitioner you are, it will be helpful to you.
You will need to have purchased Analyzing Scoliosis: The Pilates Instructor’s Guide to Scoliosis and have read it in its entirety prior to the workshop. Please bring your copy of Analyzing Scoliosis as well as a list of any questions you have to the workshop.
You will work alongside Erin and her staff to help scoliosis clients through the process of understanding their beautiful scoliotic bodies. You will learn in a hands-on, easy-to-understand way how to:
- use a scoliometer and regularly track your clients' progress
- appropriately pad a client front the front, back, and side-lying positions
- assess muscle imbalances
- teach research-backed strengthening and release exercises
- assess which exercises are most beneficial for the body in front of you, allowing you to create individualized plans for clients
- modify exercises for group classes
- build your dream team
7. ASSEMBLE your dream team
This team will help keep your clients feeling their best. Ideally it includes a movement practitioner (you - but it's always good to know other types of professionals you'd trust with your clients) and a trained body worker. While movement is important, it is not the only key to living a pain-free life. A skilled body worker will help relax tight muscles your clients may not even know they have. Again, you’ll want to look for someone who works with scoliosis patients or who is open to listening to you and learning how to care for your clients' unique bodies. If you need more information on different kinds of body workers, watch video 5 in the Starting Point Series.