It is easy to imagine how large scoli curves can wreak havoc on one’s body, but many people are unaware of how small scoliosis curves can be just as physically and emotionally painful. I wrote in The Beautiful Scoliotic Back that bodies like balance. So, any deviation, even a small one, (i.e. small ... [ Read On ]
back pain
Scoliosis, Migraines and an Immobile Spine
The following passage is an excerpt from The Beautiful Scoliotic Back, detailing a client of mine who suffers from scoliosis, migraines and an immobile spine. “Nancy”* is a precious client of mine whom I’ve worked with for years. Nancy is about 60 years-old, but has taken such good ... [ Read On ]
Prevent Back Pain at Your Desk
Let's talk about an easy way to prevent back pain at your desk. If you're like most Americans, you spend the majority of your day sitting at a desk, for extended periods of time. Now, let's talk about where this back pain is stemming from. Picture the human skeleton in your head. Note the skull, ... [ Read On ]
Is back surgery my only option for helping my scoliosis?
Is back surgery my only option? This email question comes from 59 year-old woman from Kentucky. She's lived with scoliosis her entire life, but after her latest doctor's visit, she's been told to prepare for back surgery. Panicked, she's reaching out to Spiral Spine for advice. Scoliosis doesn't ... [ Read On ]
