Due to demand, I have added an extra session of Reformer 1 next month. The course will be held at Spiral Spine Pilates from 8a-5p on April 13 and 14. Details Reformer 1 April 13-14 8a-5p Register This is a great opportunity for those who couldn't make our February training but who also don't ... [ Read On ]
Brentwood TN Pilates
Reformer 1 added September 13-14
Due to demand, I have added an extra session of Reformer 1 next month. The course will be held at Spiral Spine Pilates from 8a-6p on September 13 and 14. Details Reformer 1 September 13-14 8a-6p Register This is a great opportunity for those who can't make our ... [ Read On ]
Welcome, Aprill Tate
I'm excited to welcome a new teacher to the Spiral Spine Pilates family: Aprill Tate. While taking Pilates to recover from an injury she sustainedworking as a physical therapist, Aprill saw the benefits and fell in love. Soon thereafter, she started her Balanced Body Pilates instructor ... [ Read On ]
Welcome, Allie Myszka!
I'd like to introduce you to Spiral Spine Pilates' newest teacher, Allie Myszka. Allie initially met me on a journalism assignment and quickly realized she was called to be more than a Pilates student. Through her practice and training, Pilates has given her a path to healing and helped her learn to ... [ Read On ]
Exciting changes to Teacher Training coming in 2019
Starting in 2019, Balanced Body will be adding two new courses to the Teacher Training program: Movement Principles and Mat 3. These courses will help round out the training program, ensuring all trainees receive substantive instruction on the founding principles of Pilates as well as how to ... [ Read On ]
Virtual Analyzing Scoliosis Workshop released today
I'm excited to share news about my new collaboration with Fusion Pilates EDU. I've teamed up with them to bring you several virtual workshops on analyzing scoliosis. My first workshop is debuting today. My 2-hour workshop covers how to safely and effectively work with scoli clients. It includes ... [ Read On ]