I'm thrilled to welcome our latest teacher, Tracy Ramsay, to the Spiral Spine Pilates family. Tracy is a comprehensively certified Pilates instructor through BASI and comes to Nashville from Los Angeles. As a teenager, Tracy was diagnosed with Rheumatoid Arthritis and Lupus and found Pilates to be a ... [ Read On ]
Brentwood TN Pilates
New Workshop: Scoliosis Intensive
I'm so excited to announce my newest workshop: Scoliosis Intensive. Lately, two groups of people have been contacting me wanting instruction: People with scoliosis, unfused and fused, who live too far away to come to my studio regularly Movement practitioners who want to know how to work ... [ Read On ]
Reformer 1 added April 13-14
Due to demand, I have added an extra session of Reformer 1 next month. The course will be held at Spiral Spine Pilates from 8a-5p on April 13 and 14. Details Reformer 1 April 13-14 8a-5p Register This is a great opportunity for those who couldn't make our February training but who also don't ... [ Read On ]
Reformer 1 added September 13-14
Due to demand, I have added an extra session of Reformer 1 next month. The course will be held at Spiral Spine Pilates from 8a-6p on September 13 and 14. Details Reformer 1 September 13-14 8a-6p Register This is a great opportunity for those who can't make our ... [ Read On ]
Welcome, Aprill Tate
I'm excited to welcome a new teacher to the Spiral Spine Pilates family: Aprill Tate. While taking Pilates to recover from an injury she sustainedworking as a physical therapist, Aprill saw the benefits and fell in love. Soon thereafter, she started her Balanced Body Pilates instructor ... [ Read On ]
Welcome, Allie Myszka!
I'd like to introduce you to Spiral Spine Pilates' newest teacher, Allie Myszka. Allie initially met me on a journalism assignment and quickly realized she was called to be more than a Pilates student. Through her practice and training, Pilates has given her a path to healing and helped her learn to ... [ Read On ]