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Spiral Spine

Spiral Spine

Scoliosis Resources and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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Brentwood TN Pilates

Welcome, Whitney Etheridge!

November 8, 2021

Please extend a warm welcome to Spiral Spine Pilates' newest teacher, Whitney Etheridge! Whitney has returned home to Nashville after teaching Pilates in New York for many years. She is a fully certified Pilates instructor who received her training from the Kane School of Core Integration in NYC ... [ Read On ]

reed pilates instructor

We welcome Reed & she shares her favorite Pilates exercises for mental health

March 18, 2021

I'm thrilled to welcome Jennifer Reed (lovingly known as Reed) to the studio. She's a comprehensively trained Pilates Instructor through Balanced Body, and not only is she Spiral Spine Pilates' newest teacher, but she is also launching our newest class: 12pm on Mondays. With many classes filling up ... [ Read On ]

Welcome, Jackie Arnold!

January 12, 2021

Welcome to a new year! I'm so excited to share with you our newest teacher, Jackie Arnold. Jackie comes to Spiral Spine Pilates with a decade of experience working with clients of all ages and body types. Early in her career, she focused on helping clients improve posture, strengthen muscles, and ... [ Read On ]

Pilates teacher Michal Harvey

Welcome, Michal Harvey!

October 30, 2020

I'm thrilled to share that Michal Harvey will start teaching at Spiral Spine Pilates in mid-November. I had the pleasure of training Michal, and can't wait for you to learn from her. Her unique teaching style is reflective of her background as a professional ballet dancer and her pure joy of ... [ Read On ]

pilates teacher trainees working with Erin Myers

How much does Pilates teacher training cost?

December 2, 2019

The question I'm asked most often as a Pilates teacher trainer by prospective trainees is about the financial side of training and teaching. How much does Pilates teacher training cost? How much does a Pilates instructor make? Let me shed some light on these questions. Let’s talk money. As with ... [ Read On ]

10 women standing in pilates studio after finishing Pilates instructor training

How long does it take to become a Pilates instructor?

November 4, 2019

A question I'm asked very often as a Pilates teacher trainer is, 'how long does it take to go through a Pilates teacher training program and become a Pilates instructor?' When you read a training program's website, there never seems to be a clear and simple answer. There is good reason for that ... [ Read On ]

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Our Pilates Studio

7020 Church St E, #7 & 8
Brentwood, TN 37027
615-891-7118

What we’re up to

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My new book, I Have Scoliosis; Now What? (availabl My new book, I Have Scoliosis; Now What? (available on Amazon) made @behje.blog ‘s Scoliosis with Style’s recent post. 💥📖 #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisbook
Anyone look like this? I just finished working wit Anyone look like this? I just finished working with a new scoli beauty virtually and this was her diagram sketch. (And this is exactly me too…) #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior
THANK YOU!! Thank you so much for being such an en THANK YOU!! Thank you so much for being such an engaging and lovely audience during Scoliosis Awareness Month!

I've enjoyed sharing this journey with you and dispelling scoli myths, spreading awareness, and lifting up the scoli community.

The (virtual) door is always open at Spiral Spine and I hope to see you again. xo

You can always reach out through the link in our bio.

#scoliosisawarenessmonth  #scoliosisawareness #scoliosis #bentbutnotbroken #scoliosisexercise #spiralspine #scoliosiswarrior #scoliosisexercise #virtualpilates #virtualpilatsclasses #pilatesforscoliosis
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