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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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Erin Myers

Working with a misdiagnosed client

May 6, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. Previous posts have discussed the typical scoli body, common types of scoli (AIS and functional scoliosis), and how to decide when to work ... [ Read On ]

When do you work with a scoli client?

April 23, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoliosis. Previous post have discussed the typical scoli client and the common types of scoli (AIS and functional scoliosis). My book, Analyzing ... [ Read On ]

Common types of scoli: Functional Scoliosis

April 8, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. Previous posts have discussed the typical scoli client and adolescent idiopathic scoliosis (AIS). My book, Analyzing Scoliosis, which covers the ... [ Read On ]

Common types of scoli: Adolescent Idiopathic Scoliosis

March 25, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. The first post discussed the typical scoli body. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) in more ... [ Read On ]

What does the average scoli client look like?

March 7, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. This is the first post in the series. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) in more depth, is ... [ Read On ]

Welcoming Lisa Chader + Her Favorite Stretches

December 25, 2017

Lisa Chader is joining the Spiral Spine Pilates staff this month, and we couldn't be more excited! Lisa is an entertainment PR professional with experience in a variety of athletics – dance, gymnastics and cheerleading – as a participant, competitor, coach, and judge. Several years ago, she met Erin ... [ Read On ]

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

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5 of 5 videos of my private lesson w/Jennifer Star 5 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Both arms are moving, but the Lt (the side that doesn’t fire very well) has an extra weight and the Rt (my hypertonic side) has a pinky ball under the upper trap to encourage the muscle to not spasm up during movement. A bridge was added in for stability, and well, you could see that was a bit of a challenge for me. #pilates #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong #balancedbody
4 of 5 videos of my private lesson w/Jennifer Star 4 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Do you see how hard I have to concentrate to come out of my scoli and fire the right muscles? *notice that my eyes are closed. 👀 HARD!!! Hmmmm, is it more mental work or physical work? 🧠 💪 #scoliosis #spiralspine #corealign #pilates #balancedbody #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
3 of 5 videos of my private lesson w/Jennifer Star 3 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . More complexity is added to challenge my mind and body to not only come out of my curves, but hold my body there. 🔥 💪 🌟 #spiralspine #scoliosis #pilates #corealign #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
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