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Spiral Spine

Spiral Spine

Scoliosis Resources and Pilates Studio, Brentwood Tennessee

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functional scoliosis

scoli intensive dot sticker pics

How to Create a Dot Sticker Picture

January 15, 2021

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. To start at the first post in the series, go here. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) ... [ Read On ]

usain bolt posing with flag

Usain Bolt, Leg Length Discrepancies, and Scoliosis

September 9, 2020

I'm so excited to be releasing a new workshop, "Scoliosis Leg Length," with FusionPilatesEDU. There is so much confusion surrounding leg length discrepancies and how they can work in tandem with scoliosis, and I'm here to clear that all up with this latest workshop. Whether you have scoliosis or ... [ Read On ]

Common types of scoli: Functional Scoliosis

April 8, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients with scoli. Previous posts have discussed the typical scoli client and adolescent idiopathic scoliosis (AIS). My book, Analyzing Scoliosis, which covers the ... [ Read On ]

The Top Five Things You Need to Know if You Have Scoliosis

April 21, 2015

Last week, we introduced a new blog series called “What is Scoliosis,” and explained that scoliosis is defined as a lateral bending curvature of the spine of 10 degrees or more. Scoliosis can only be diagnosed by a doctor, after taking and assessing an X-ray of your spine. Now that we’re clear on ... [ Read On ]

Idiopathic vs. Functional Scoliosis and Exercise

December 18, 2014

This question outlines the differences between idiopathic and functional scoliosis and how it dictates different exercise. Laura, a physical therapist in Iowa asks: "Do those with idiopathic scoliosis respond differently to movement therapy than those with functional scoliosis?" The answer is ... [ Read On ]

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These are my dot sticker pictures. Don’t have an These are my dot sticker pictures. Don’t have an X-ray but need to figure out where an how to place pads while working out (like in our virtual group classes)? Create these pics. Check out the free Starting Point Series videos on SpiralSpine.com to learn how to create these. #scoliosis #spiralspine #bentbutnotbroken #scoliosiswarrior
Repost • @balanced_body Erin Myers, founder of @ Repost • @balanced_body Erin Myers, founder of @spiral_spine and Balanced Body Master Instructor, shares a tip for working with clients with scoliosis to help identify muscular discrepancies  #teachingtiptuesday 

#pilates #spiralspine #pilatesinstructor #scoliosis #scolistrong #scoliosiswarrior #scoliosisawareness
Fire up those muscles in the concave part of your Fire up those muscles in the concave part of your lumbar curve with their easy exercise. Need more exercises? Check out Analyzing Scoliosis on amazon.com. Let’s get those muscles balanced out! #scolistrong #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #pilates #pilatesinstructor #scoliosiswarrior
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