One of the most common questions I get asked at the end of a lesson with a scoli client, is "what are the best exercises for scoliosis?" After years of working with countless clients and reading through mounds of research, here's what I've learned are the best exercises for scoliosis: ... [ Read On ]
scoli
Back-to-School with Scoliosis
We all know the adolescent years can be some of the most challenging (and awkward) in a person’s life, and going through it with scoliosis can bring on physical and emotional hardships. Summer might have provided a nice break for kids with scoli from the woes of school-life but as it comes to an end ... [ Read On ]
