Reformer 1 added September 13-14
Due to demand, I have added an extra session of Reformer 1 next month. The course will be held at Spiral Spine Pilates from 8a-6p on September 13 and 14....
Welcome, Aprill Tate
I’m excited to welcome a new teacher to the Spiral Spine Pilates family: Aprill Tate. While taking Pilates to recover from an injury she sustainedworking as a physical therapist, Aprill saw...
Welcome, Allie Myszka!
I’d like to introduce you to Spiral Spine Pilates’ newest teacher, Allie Myszka. Allie initially met me on a journalism assignment and quickly realized she was called to be more...
Exciting changes to Teacher Training coming in 2019
Starting in 2019, Balanced Body will be adding two new courses to the Teacher Training program: Movement Principles and Mat 3. These courses will help round out the training program,...
There are many non-surgical ways to treat scoliosis
Yesterday, on the TV show “The Doctors,” they included a segment on scoliosis. At first I was thrilled that a major show was finally covering scoli, but when I realized...
Pilates, Scoliosis, and Success
Last month, Erin was interviewed for the Sticky Be Socks blog. She spoke to Sticky Be Socks about what lead her to Pilates, her studios (she’s had 3!), and how...
Virtual Analyzing Scoliosis Workshop released today
I’m excited to share news about my new collaboration with Fusion Pilates EDU. I’ve teamed up with them to bring you several virtual workshops on analyzing scoliosis. My first workshop...
Six-hour scoliosis workshop coming this June
Please join us this June for Spiral Spine’s most extensive scoliosis workshop to date, Analyzing Scoliosis, taught by Spiral Spine Pilates founder Erin Myers. Erin is a Balanced Body Master...
Welcome Teacher Trainer Amy Butler
Starting in February, Pilates instructor Amy Butler will join Erin Myers in co-teaching Spiral Spine Pilates’ Teacher Training modules. Amy and Erin met nine years ago when Amy registered for...
New Equipment for a New Year
If you’ve been in the studio in the last week, you may have noticed the group room looks a bit different. Each Reformer/Tower now has a Chair and a Pilates...
