Does scoliosis get worse with age? Is this fact or fiction? This is entirely false; a myth! However, I’m constantly asked if scoliosis gets worse as you age. How does scoliosis get worse with age? Most people are told that after they’re done growing, and their growth plates are closed, that ... [ Read On ]
Pilates
Welcome, Jenae Adams!
I'm excited to share my newest hire with you: Jenae Adams! Jenae comes to us after a career as a dancer and years spent in the fitness and movement space. She is a certified trainer, nutrition specialist, and a sports performance specialist, and is also a comprehensively trained Pilates instructor ... [ Read On ]
Welcome, Christie Schenk!
I'm excited to welcome a Pilates instructor with a unique voice and passion to Spiral Spine, Christie Schenk. For over 20 years Christie has been a nurse working with patient care experience in a variety of specialties including surgical nursing, pediatrics, and physical rehabilitation. At Spiral ... [ Read On ]
Welcome Larsen Buck!
I'm excited to introduce you to my newest teacher, Larsen Buck. Larsen initially came to Spiral Spine as a dancer and scoliosis client. Through her work she fell in love with Pilates as a form of movement that promotes health, strength, and confidence, which lead her to become a teacher. You'll fall ... [ Read On ]
Warning – Orthodontic Braces May Cause Scoliosis
Warning: Orthodontic braces may cause scoliosis. I believe it. And I believe it happened to me. A while back, I was having intense myofascial work done by my fascial therapist and she was working intensely on my head, where I usually have many muscular and fascial issues. At one point she was ... [ Read On ]
How do I care for scoliosis virtually?
Many people ask me if I can provide care for scoliosis virtually. I can, and my team and I have been doing it with clients around the world for years. Just like an in-studio private session, you can have your scoliosis assessed, be taught pad-placement, and learn exercises for your individual ... [ Read On ]
