My Scoli Rant: Stop the Mistruths!
My Scoli Rant: Stop the Mistruths! I’m angry, and here’s why: A few months ago, the blog Hollywood Homestead posted one of the best articles I’ve seen about scoliosis and...
Spinal Fusion Surgery
I hear many stories about young women racing to have spinal fusion surgery for scoliosis, in the quest to have to have a perfectly straight spine. What I’m never sure about is...
How Do I Make My Scoliosis Better?
That’s the most frequent question I’m asked; a variation of “What can I specifically do to help my scoliosis get better?” As you can imagine, everyone’s bodies and scoli are...
Victoria’s Secret Angel is a Role ‘Model’ for Scoliosis
Photo credit: Nate Kula Excerpted from E! Online: Models seem to be flawless in every way, right?! Whether they have perfectly toned bodies or naturally gorgeous faces, it’s like they...
Nashville Scoliosis Workshop
It’s finally here! Spiral Spine is launching its first official Scoliosis Workshop in Nashville on Saturday, June 27 at Marathon Pilates, from noon – 2 pm CT. Taught by Spiral Spine’s...
Erin’s Favorite Things
I’m often asked what products or equipment I like to use, and since there are so many on the market, I’ve decided to create a section under the Products tabs...
Scoliosis Quiz – How Much Do You Know About Scoli?
It’s National Scoliosis Awareness Month! In recognition of Scoliosis Awareness Month, let’s take a quick scoliosis quiz: True or False? –Scoliosis can be fatal –Spinal fusion surgery is the only...
Side Plank Exercise for Scoliosis – Norway Case Study
As I stated last week, I’ve been inundated with emails and questions about the yoga side plank exercise for scoliosis, based on a study released late last year. You also...
Yoga Side Plank for Scoliosis Demonstration
I’ve been inundated with emails and questions about the yoga side plank exercise for scoliosis, based on a study released late last year. I blogged about the results of this...
Scoliosis Case Study: Asia
I recently received an email from a 16 year-old young woman in Asia, who was first diagnosed with scoliosis at the age of 11. Her parents have put her in...
