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Spiral SpineSpiral Spine
  • Home
  • Starting Point Series
  • Press
  • Shop
  • Contact
  • Spiral Spine Pilates
    • Class Info
    • Teaching Philosophy and Client Care
    • Staff
    • Workshops
    • Teacher Training
    • Continuing Education
  • Register For Classes

Back Surgery

There are many non-surgical ways to treat scoliosis

9 months ago 9 months agoErin MyersBack Surgery, Idiopathic Scoliosis, Pilates, SchrothErin Myers, pilates, scoliosis, scoliosis help, spinal fusion surgery, spiral spine, spiral spine pilates

Yesterday, on the TV show “The Doctors,” they included a segment on scoliosis. At first I was thrilled that a major show was finally covering scoli, but when I realized...

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Scoliosis Inventions

1 year ago 12 months agoErin MyersBack Surgery, Congenital Scoliosis, Idiopathic Scoliosis, Scoliometeranalyze scoliosis, Beautiful Scoliotic Back, Erin Myers, My Scoli Journal, pilates, scoliometer, scoliosis, scoliosis help, spinal fusion surgery, spiral spine pilates

Recently, I was listening to a lecture on inventions at my children’s school. My kids were learning about early America and how inventions improved people’s lives. At the end of...

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Side Plank Exercise for Scoliosis – No Quick Fix

3 years ago 3 years agoErin MyersBack Bracing, Back Surgery, Exercises, Featured Articles, Schroth, Scoliometerscoliosis, side plank, side plank research

I’ve been blown away by the overwhelming amount of interest in Dr. Loren Fishman’s Side Plank Research, originally published in 2014 in the Wall Street Journal. I’ve written three separate...

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11

My Scoli Rant: Stop the Mistruths!

3 years ago 1 year agoErin MyersAll Articles, Back Pain, Back Surgery, Exercises, Idiopathic Scoliosis, PilatesCrossfit, Erin Myers

My Scoli Rant: Stop the Mistruths! I’m angry, and here’s why:  A few months ago, the blog Hollywood Homestead posted one of the best articles I’ve seen about scoliosis and...

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Spinal Fusion Surgery

4 years ago 2 years agoErin MyersAll Articles, Back Pain, Back Surgery, Exercises, Pilates, Schroth, YogaThe Beautiful Scoliotic Back

I hear many stories about young women racing to have spinal fusion surgery for scoliosis, in the quest to have to have a perfectly straight spine. What I’m never sure about is...

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Scoliosis Quiz – How Much Do You Know About Scoli?

4 years ago 2 years agoErin MyersAll Articles, Back Pain, Back Surgery, Exercises, Pilates, Schroth, Scoliometer, Yogapregnancy, school nurse, scoliosis, spinal fusion surgery

It’s National Scoliosis Awareness Month! In recognition of Scoliosis Awareness Month, let’s take a quick scoliosis quiz: True or False? –Scoliosis can be fatal –Spinal fusion surgery is the only...

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The Scoliosis Mind/Body Connection

4 years ago 4 years agoErin MyersAll Articles, Back Bracing, Back Surgery, Exercisesscoliosis

It’s important to understand the mind/body connection with scoliosis. Rather than simply focusing on the curves in your spine and ways to unwind those curves, you have to visualize how those curves...

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Scoliosis, Migraines and an Immobile Spine

4 years ago 2 years agoErin MyersAll Articles, Back Pain, Back Surgery, Exercises, Pilatesback pain, Beautiful Scoliotic Back, Erin Myers, gyrotonic, massage, migraines, physical therapy, scoliosis, yoga

  The following passage is an excerpt from The Beautiful Scoliotic Back, detailing a client of mine who suffers from scoliosis, migraines and an immobile spine.  “Nancy”* is a precious client...

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Is Back Surgery my Only Option?

4 years ago 4 years agoErin MyersAll Articles, Back Surgery, Exercises

Is back surgery my only option? This email question comes from 59 year-old woman from Kentucky. She’s lived with scoliosis her entire life, but after her latest doctor’s visit, she’s...

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Spiral Spine Pilates | Address: 7020 Church St. E. #7 & 8 | Brentwood, TN. 37027 | Phone: 615-891-7118