Back in 2014, Dr. Loren Fishman's side plank theory for scoliosis research was published in the Wall Street Journal, and it caused quite a stir. In case you need a refresher, the study claimed that doing a yoga side plank on one side every day will decrease the curves in people with ... [ Read On ]
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Usain Bolt, the Fastest Man in the World has Scoliosis
Many of you may not know that the fastest man in the world has scoliosis. That’s right. Usain Bolt, Olympic gold medalist, has scoliosis. In the Dec. 12, 2011 issue of ESPN The Magazine*, Bolt describes how scoliosis affects his training: “When I was younger it wasn't really a problem. But you ... [ Read On ]
Welcome!
Welcome to Spiral Spine's blog! This is where you get to hear from me on a regular basis, and I get to hear from you. I’ll keep you updated on the latest in the scoliosis world and will post inspirational and proactive guidance to help you manage your scoliosis or that of your clients. You'll also ... [ Read On ]
