Lindsay Stryffeler-Rivera is a passionate advocate for health, wellness, and personal growth. After graduating from Miami University and beginning a career in the corporate world, Lindsay soon made the bold decision to follow her true calling snd transitioned to a life dedicated to Pilates, yoga, and holistic wellness. She is certified through The Pilates Center in Boulder, CO where she also completed their Master’s Program. With over 20 years of experience teaching a diverse range of clients, Lindsay has honed a unique approach that integrates movement, mindfulness and breathwork to promote overall health and well-being. 

A skilled educator, Lindsay has helped develop and lead teacher certification programs, inspiring others to share the transformative power of Pilates. Her journey has taken her from Ohio, to Chicago, to Los Angeles and now Nashville, where she continues to embrace new opportunities for learning and growth. 

Driven by a desire to help others live vibrant, fulfilling lives, Lindsay connects movement with deeper wellness practices, empowering clients to cultivate strength, balance, and joy in their daily lives. She creatively customizes each workout to be an intentional exploration of body, breath, and movement, with a goal of feeling refreshed and reconnected to the body, mind, and spirit. 

When she’s not teaching, Lindsay is hiking, traveling, listening to live music, enjoying the arts, advocating for sustainability, and spending time with her family.