How does one get certified to teach Pilates? This is a great question, and one that I'm asked all the time. It's often the first thing that pops into someone's mind when they think about starting this amazing new career. It can be hard to find a straight and simple answer, but here's the good news, ... [ Read On ]
Spiral Spine Pilates welcomes Stephanie Harris
I'm excited to introduce you to Spiral Spine Pilates Studio's newest Pilates teacher, Stephanie Harris. After living with low back pain and receiving a spondylolisthesis diagnosis, Stephanie found the key to managing her pain and active lifestyle-Pilates. Stephanie decided to become a Pilates ... [ Read On ]
I’m the latest guest on the Pilates Unfiltered Podcast
I'm thrilled to share that I'm featured on the latest episode of the Pilates Unfiltered podcast, hosted by Jenna Zaffino. If you haven't heard of Jenna before, I urge you to check her out (especially if you're a Pilates teacher). She's an entrepreneurial coach and a Pilates teacher, so she has ... [ Read On ]
I’m interviewed on episode 56 of the Scoliosis Warrior podcast
I'm so thrilled to be back chatting with Eva Butterfly, host of the Scoliosis Warrior podcast. On episode 56, "Is your scoliosis an emotional or physical issue," we cover several topics I think will be of great interest to all of you: How scoliosis is perceived by eastern and western ... [ Read On ]
Welcome, Sara Johnson!
I'm so pleased to welcome our latest teacher, and our second physical therapist, to Spiral Spine Pilates: Sara Johnson! Sara is a licensed physical therapist and Balanced Body comprehensively trained Pilates instructor. She earned her undergraduate degree from Samford University in Birmingham, AL ... [ Read On ]
Warning: Scoliosis is a Big Money Business
A few years back I signed up on Google to receive email alerts anytime an article was posted on the internet with the word 'scoliosis' in it so I could get a true look at what was happening in the scoliosis world. My inbox has been flooded with daily articles with titles like: Scoliosis ... [ Read On ]
