Welcome to Spiral Spine!
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
We are Spiral Spine Scoliosis Care, a worldwide online hub for those with scoliosis. We offer scoliosis care backed in extensive and continuous research that is easy to understand and apply to your life through our video and print materials. We are passionate about functional fitness and believe there is a path to happy, pain-free, fearless living.
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
We can’t wait to serve you!
How can we help?
1
Private & Group Pilates
Looking for your new favorite place to practice Pilates. Come join us, whether or not you have scoliosis, for a in-person lesson or virtually.
2
Scoliosis Care
Scoliosis care can be complicated. We make it simple. We will show you how to move and strengthen your body in a way that supports your unique spine.
3
Balanced Body
Pilates Teacher Training
Take your love of health, fitness, and teaching to a new level with Pilates teacher training from Balanced Body. Training offered throughout the year.
MEET ERIN
My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my research findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their entire tribe. I know the physical and emotional struggles associated with this diagnosis, as I have it myself, and help others navigate them. I can’t wait to encourage, educate, inspire, and equip you to live the life you never thought possible.[READ MORE]
ERIN MYERS
SPIRAL SPINE FOUNDER & OWNER
Do you need help with scoliosis?
- Do you have scoliosis?
- Are you a parent of a child with scoliosis?
- Are you a practitioner with scoliosis clients?
Let's find a solution together!
Scoliosis starting point series
Let’s start at the very beginning. It’s time to gather information and learn how to live and function in your body. You’ll get that and more from the Starting Point Series.
I have hope and am fully present for the people I love in life!
"Over the years, I’ve tried a variety of methods to keep my scoliotic spine healthy, but my body has always felt locked up, uncomfortable, and vulnerable. Erin’s teachings have allowed me to be stronger, have less pain, and feel more confident in my body. Her methods empower both the instructor and the client, helping them better understand the scoli anatomy while safely strengthening and mobilizing each unique body. Erin takes the helplessness and fear out of a scoli diagnosis, and I can honestly say I have a new outlook on life since I started practicing her methods first as her client, and more recently as a Pilates instructor-in-training. For me, practicing these principles has melted away my fear, embarrassment, and burden of living with scoli. For the first time in a long time, I have hope and am fully present for the people I love in life, which is the greatest gift I could receive."
~Heather Massie
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