• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Pilates Studio
  • Scoliosis Care
  • Scoliosis Retreat
  • Pilates Teacher Training
  • Book Here
  • Facebook
  • Instagram
  • YouTube
Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

  • Home
  • PILATES STUDIO
      • spiral spine Pilates studio

        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

        Start Here

        Book a class

        MEET OUR STAFF

        READ ERIN'S STORY

      • Pilates teacher training

        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

        balanced body
        pilates teacher training

  • Scoliosis Resources
      • SS_Logo_scoli

        You can live a quality, pain-free life. The solution is simple, the results are life changing.

        START HERE

        SCOLI CARE AT SPIRAL SPINE

        VIRTUAL LESSONS

        SCOLIOSIS STORE

        SCOLIOSIS RETREAT

        READ ERIN'S STORY


      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

        starting point
        video series

  • Blog
  • Contact
  • Take Pilates
  • Pilates Teacher Training
  • Scoliosis Retreat
  • Home
  • Book A Class
  • Pilates
    • Start Here
    • Our Staff
    • Meet Erin
  • Pilates Teacher Training
  • Scoliosis
    • Start Here
    • Virtual Lessons
    • Scoliosis Retreat
    • Scoliosis Store
  • Blog
  • Contact

Pilates Studio

Scoliosis Care

Welcome to Spiral Spine!

We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.

We are Spiral Spine Scoliosis Care, a worldwide online hub for those with scoliosis. We offer scoliosis care backed in extensive and continuous research that is easy to understand and apply to your life through our video and print materials. We are passionate about functional fitness and believe there is a path to happy, pain-free, fearless living.

We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.

We can’t wait to serve you!

Join Our Newsletter!

Areas of interests

How can we help?

1

Private & Group Pilates
top pilates in nashville

Looking for your new favorite place to practice Pilates. Come join us, whether or not you have scoliosis, for a in-person lesson or virtually.

Learn More

2

Scoliosis Care

Scoliosis spine

Scoliosis care can be complicated. We make it simple. We will show you how to move and strengthen your body in a way that supports your unique spine.

Learn More

3

Balanced Body
Pilates Teacher Training
Pilates teacher training at spiral spine nashville

Take your love of health, fitness, and teaching to a new level with Pilates teacher training from Balanced Body. Training offered throughout the year.

Learn More

Join Our Newsletter!

Areas of interests

MEET ERIN

My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my research findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their entire tribe. I know the physical and emotional struggles associated with this diagnosis, as I have it myself, and help others navigate them. I can’t wait to encourage, educate, inspire, and equip you to live the life you never thought possible.[READ MORE]

EM_Headshot-crop

ERIN MYERS
SPIRAL SPINE FOUNDER & OWNER

ERIN-SS_HOMEPAGE-swirl.jpg

Do you need help with scoliosis?

  • Do you have scoliosis?
  • Are you a parent of a child with scoliosis?
  • Are you a practitioner with scoliosis clients?

Let's find a solution together!

 

Learn More

Scoliosis starting point series

Let’s start at the very beginning. It’s time to gather information and learn how to live and function in your body. You’ll get that and more from the Starting Point Series.

Watch more

Shop the scoliosis store:

I HAVE SCOLIOSIS;
NOW WHAT?

I have scoliosis

BUY NOW

THE BEAUTIFUL SCOLIOTIC BACK

The Beautiful Scoliotic Back book by Erin Myers

BUY NOW

ANALYZING
SCOLIOSIS

Scoliosis book for Pilates teachers

BUY NOW

SCOLIOSIS EDUCATION
Analyzing Scoliosis

analyzing scoliosis video

BUY NOW

View All Products

Erin Myers teaches Pilates at Spiral Spine Nashville

I have hope and am fully present for the people I love in life!

"Over the years, I’ve tried a variety of methods to keep my scoliotic spine healthy, but my body has always felt locked up, uncomfortable, and vulnerable. Erin’s teachings have allowed me to be stronger, have less pain, and feel more confident in my body. Her methods empower both the instructor and the client, helping them better understand the scoli anatomy while safely strengthening and mobilizing each unique body. Erin takes the helplessness and fear out of a scoli diagnosis, and I can honestly say I have a new outlook on life since I started practicing her methods first as her client, and more recently as a Pilates instructor-in-training. For me, practicing these principles has melted away my fear, embarrassment, and burden of living with scoli. For the first time in a long time, I have hope and am fully present for the people I love in life, which is the greatest gift I could receive."

~Heather Massie

AS SEEN IN:

pain free for life logo
Pilates Style Magazine logo
family life publications logo
purple background with white outline of a ballerina standing at a bar
black and white picture of a white woman on a black background
reflection of a woman hugging herself
Fusion Pilates EDU never stop learning
paige fraser lion king
spiral spine new location
pilates bridge logo
balanced body
Nashville Fit magazine logo
Dance Magazine logo
white woman with blue hair smiling
Brentwood lifestyle logo

Footer

Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

spiral_spine

March 3-4 Scoliosis Retreat at @spiral_spine is al March 3-4 Scoliosis Retreat at @spiral_spine is almost full. There are only 5 slots left. When it’s full, it’s full and I can’t make any exceptions due to equipment at the studio that you’ll need. If you want to come in March to the retreat I’d suggest you register soon or there may not be space for you and you’ll have to come to June’s or October’s retreat. 🔗 in bio for registration and more info. See you soon! #spiralspine #scoliosis #bentbutnotbroken #scoliosisawareness #scoliosisexercise
This cup was in the studio when I arrived today an This cup was in the studio when I arrived today and it made me smile. Are you owning your journey? Are you owning your body “stuff”? Or, are you allowing yourself to be a victim to the current status of your body? All body issues can get better. I’m not promising they’ll go away, but all can get better. 

If you need help owning your scoli and your scoli journey, the Scoliosis Retreat is a perfect place for you to start. The next on is March 3-4 at @spiral_spine in Nashville. 🔗 in bio. We’d love to walk your journey with you. #spiralspine #scoliosis #nashvillepilates #bentbutnotbroken #scoliosiswarrior #scoliosisexercise #pilates
Reposted• @aliciafranklinludwig Push-ups anyone? Reposted• @aliciafranklinludwig Push-ups anyone? 
.
Wow! What a journey I have been on! In 2016 I was told I had to have another fusion only this time it would be full spinal. I had already exhausted all “non” surgical options at that point and then I hit rock bottom. That is until a friend literally begged me to call her friend Erin at Spiral Spine.
.
After delaying weeks, I finally made it in to the studio. I could barely walk and pretty much laid on my back crying most of the session. Bless Erin for loving on people. 💕
.
Fast forward to Summer 2022. I have officially completed all of my Balanced Body courses to be an instructor and now focusing on my hours. I can only hope I have the same impact on someone else. 
.
If you want to hear more of my Scoliosis Pilates journey from Erin’s perspective check out her 3 part blog. Link in bio. 
.
.
.
.
#scoliosis #scoliopilates #balancedbody #backfusion #blessed #grateful #pilates
Load More... Follow on Instagram

Quick Links

  • Book a Pilates Class
  • Virtual Lessons
  • Scoliosis Retreat
  • Scoliosis Care
  • Pilates Studio
  • Pilates Teacher Training

Copyright © 2023 · Spiral Spine

Privacy Policy | Terms & Conditions | Disclaimer