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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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        MEET OUR STAFF

        READ ERIN'S STORY

      • Pilates teacher training

        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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  • Scoliosis Resources
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        You can live a quality, pain-free life. The solution is simple, the results are life changing.

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        SCOLI CARE AT SPIRAL SPINE

        VIRTUAL LESSONS

        SCOLIOSIS STORE

        SCOLIOSIS RETREAT

        READ ERIN'S STORY


      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

        starting point
        video series

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Pilates Studio

Scoliosis Care

Welcome to Spiral Spine!

We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.

We are Spiral Spine Scoliosis Care, a worldwide online hub for those with scoliosis. We offer scoliosis care backed in extensive and continuous research that is easy to understand and apply to your life through our video and print materials. We are passionate about functional fitness and believe there is a path to happy, pain-free, fearless living.

We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.

We can’t wait to serve you!

Join Our Newsletter!

Areas of interests

How can we help?

1

Private & Group Pilates
SSP group pilates

Looking for your new favorite place to practice Pilates. Come join us, whether or not you have scoliosis, for a in-person lesson or virtually.

Learn More

2

Scoliosis Care

scoliosis treatment nashville

Scoliosis care can be complicated. We make it simple. We will show you how to move and strengthen your body in a way that supports your unique spine.

Learn More

3

Balanced Body
Pilates Teacher Training
Pilates teacher training at spiral spine nashville

Take your love of health, fitness, and teaching to a new level with Pilates teacher training from Balanced Body. Training offered throughout the year.

Learn More

Join Our Newsletter!

Areas of interests

MEET ERIN

My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my research findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their entire tribe. I know the physical and emotional struggles associated with this diagnosis, as I have it myself, and help others navigate them. I can’t wait to encourage, educate, inspire, and equip you to live the life you never thought possible.[READ MORE]

EM_Headshot-crop

ERIN MYERS
SPIRAL SPINE FOUNDER & OWNER

ERIN-SS_HOMEPAGE-swirl.jpg

Do you need help with scoliosis?

  • Do you have scoliosis?
  • Are you a parent of a child with scoliosis?
  • Are you a practitioner with scoliosis clients?

Let's find a solution together!

 

Learn More

Scoliosis starting point series

Let’s start at the very beginning. It’s time to gather information and learn how to live and function in your body. You’ll get that and more from the Starting Point Series.

Watch more

Shop the scoliosis store:

I HAVE SCOLIOSIS;
NOW WHAT?

I have scoliosis

BUY NOW

THE BEAUTIFUL SCOLIOTIC BACK

The Beautiful Scoliotic Back book by Erin Myers

BUY NOW

ANALYZING
SCOLIOSIS

Scoliosis book for Pilates teachers

BUY NOW

SCOLIOSIS EDUCATION
Analyzing Scoliosis

analyzing scoliosis video

BUY NOW

View All Products

Erin Myers teaches Pilates at Spiral Spine Nashville

I have hope and am fully present for the people I love in life!

"Over the years, I’ve tried a variety of methods to keep my scoliotic spine healthy, but my body has always felt locked up, uncomfortable, and vulnerable. Erin’s teachings have allowed me to be stronger, have less pain, and feel more confident in my body. Her methods empower both the instructor and the client, helping them better understand the scoli anatomy while safely strengthening and mobilizing each unique body. Erin takes the helplessness and fear out of a scoli diagnosis, and I can honestly say I have a new outlook on life since I started practicing her methods first as her client, and more recently as a Pilates instructor-in-training. For me, practicing these principles has melted away my fear, embarrassment, and burden of living with scoli. For the first time in a long time, I have hope and am fully present for the people I love in life, which is the greatest gift I could receive."

~Heather Massie

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

spiral_spine

That’s a wrap! What fabulous ladies to do a priv That’s a wrap! What fabulous ladies to do a private @balancedbody Mat 3 training with. #spiralspine #pilates #pilatesteachertraining #pilatesinstructortraining #nashvillepilates #pilatesinstructor #pilatesteacher #balancedbody
Happy National Scoliosis Month! There’s no bette Happy National Scoliosis Month! There’s no better way to kick of this month than talking about all thing scoli on @localon2live . Here are my top tips after your initial diagnosis:
*
1. Take a deep breath. You don’t have to make a decision this moment about bracing or surgery. Get a few other opinions and try out a few different kinds of practitioners.
*
2. No emotional decisions. When you get emotional, you can make life-long decisions that are irreversible or have long-term negative effects. 
*
3. Do your research. I’ve done TONS of research over the last two decades and have put it all in my latest book I Have Scoliosis; Now What? 📖 I have almost 500 research references in there! Once you know what research says, then you can make the best decision for you on how to move forward with your scoliosis.
@larissawohl @thelauraschweizer 
#scoliosis #spiralspine #scoliosisawareness #scoliosisawarenessmonth #scoliosisexercise #scoliosissurgery #scoliosiswarrior #scoliosisstrong #scoliosisbrace #bentbutnotbroken
Reposted (I’m on Local Live on 2 Live today!) • @localon2live TODAY: Musicians, mermaids and music festivals 👏🏻💜 join us for all that and so much more!

💜 @joebreezyradio 
💜 @mer_cademy 
💜 @1hotel.nashville 
💜 @spiral_spine 
💜 @coltondixonmusic 
💜 @chuckwicks 

We’ll see you LIVE at 2p on @wkrntv
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