Welcome to Spiral Spine!
The Spiral Spine Pilates Studio, is a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
We support the scoliosis community through Spiral Spine Scoliosis Care, an online hub for those with scoliosis. We offer a range of resources for everyone, no matter their age, curve, or where they are in their journey. We care for our clients by using research-backed methods to empower them clients to live happy, pain-free, and fearlessly. Our strategies involve regular movement and key exercises tailored to each body. Scoliosis care at Spiral Spine fits is care that fits into your life; not care you have to fit your life around.
We can’t wait to serve you!
How can we help?
1
Private & Group Pilates
Looking for your new favorite place to practice Pilates. Come join us, whether or not you have scoliosis, for a in-person or virtual lesson. We welcome everyone to our studio.
2
Scoliosis Care
Scoliosis care can be complicated. We make it simple. We will show you how to move and strengthen your body in a way that supports your unique spine.
3
Balanced Body
Pilates Teacher Training
Take your love of health, fitness, and teaching to a new level with Pilates teacher training from Balanced Body. Training offered regularly, throughout the year.
MEET ERIN
My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my research findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their entire tribe. I know the physical and emotional struggles associated with this diagnosis, as I have it myself, and help others navigate them. I can’t wait to encourage, educate, inspire, and equip you to live the life you never thought possible.[READ MORE]
ERIN MYERS
SPIRAL SPINE FOUNDER & OWNER
I have hope and am fully present for the people I love in life!
"Over the years, I’ve tried a variety of methods to keep my scoliotic spine healthy, but my body has always felt locked up, uncomfortable, and vulnerable. Erin’s teachings have allowed me to be stronger, have less pain, and feel more confident in my body. Her methods empower both the instructor and the client, helping them better understand the scoli anatomy while safely strengthening and mobilizing each unique body. Erin takes the helplessness and fear out of a scoli diagnosis, and I can honestly say I have a new outlook on life since I started practicing her methods first as her client, and more recently as a Pilates instructor-in-training. For me, practicing these principles has melted away my fear, embarrassment, and burden of living with scoli. For the first time in a long time, I have hope and am fully present for the people I love in life, which is the greatest gift I could receive."
~Heather Massie
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