Can Exercise Help With Scoliosis?

 

Can exercise help with scoliosis? Erin Myers answers this question submitted via email from a concerned parent who wants to know whether exercise can help his daughter better manage her scoli. Erin encourages the parent to absolutely pursue exercise and gives him advice in doing so.

Your turn: what’s your experience with scoliosis and exercise? Has a medical practitioner ever suggested exercise to help with your scoliosis?  Let me know in the Comments section below.