How to Use a Scoliometer and its Importance for Practitioners

scoliometer on phone

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. To start at the first post in the series, go here. My book, Analyzing Scoliosis, which covers the topics in this series in more depth (as well as others), is […]

Is there a cure for scoliosis? What your doctor won’t tell you

side by side of back with dots tracking scoliosis curve and xray

During September of 2019 I ran a huge giveaway of scoliosis resource products on Instagram called Scoli September. I ended up sending 43 packages filled with scoliosis books, journals, workout videos, teaching videos, and swag out around the world. It was a lot of fun to be the scoli Santa. The scoli treat packages were […]

What are the side effects of scoliosis spinal fusion surgery?

Scoliosis in adults treatment at Spiral Spine Nashville

New clients often ask what my thoughts are on scoliosis spinal fusion surgery and its side effects, because that is the only option they were given by their doctors to treat their scoliosis. I’m going to have the conversation I have with them with you. To summarize: Doctors usually don’t mention treatments besides bracing and […]

The 5 Best Exercises for Scoliosis

lateral breathing for scoliosis

One of the most common questions I get asked at the end of a lesson with a scoli client, is “what are the best exercises for scoliosis?” After years of working with countless clients and reading through mounds of research, here’s what I’ve learned are the best exercises for scoliosis: Why are these exercises the […]

Scoliometer Tracking

Scoliosis scoliometer Chart

Scoliometer tracking, while geared toward practitioners, is also very beneficial to the entire scoli community, so read on and share with your practitioner. What is a scoliometer and why should I use one? The most beneficial thing in my scoli toolkit is a scoliometer because it tells a person’s scoliosis story. I use it almost […]