The Chair training includes exercises and variations for both the original Wunda Chair and the split pedal Combo Chair. The chair is great for doing strengthening work with athletic clients and is a great addition to group programming in combination with the Mat. This course includes exercises and programming for both private sessions and group classes.
1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118
Looking to take a Pilates class with Spiral Spine? We recommend downloading the MBO app. This is the preferred way to sign up for all our classes, from groups to privates, in-person to virtual. You can even register for the Scoliosis Retreat. On your phone/tablet, using the app will be a much friendlier experience than the MBO website.
