This question outlines the differences between idiopathic and functional scoliosis and how it dictates different exercise. Laura, a physical therapist in Iowa asks: “Do those with idiopathic scoliosis respond differently to movement therapy than those with functional scoliosis?” The answer is unequivocally, yes!
Idiopathic refers to ’cause unknown,’ while functional refers to ‘direct or root cause.’
The goal in treatment for both is to bring the spine to a more neutral position. However, this should be accomplished in different ways according to the individual client and whether idiopathic or functional scoliosis is at play.
Hiu name is Boni Sampson and I have an s curve on my back I guess from falling white a few times . I’ve never had it before until I fell down a flight of stairs . I was an athlete my whole life . U till my fall .is there any exercises I can do to straightem my back.
Hi Boni,
Thanks for reaching out. I’m sorry to hear you’ve fallen quite a few times. That must have been hard on your body. Yes, there are so many exercises that you can do for your scoliosis. Everyone’s scoliosis is different, and since yours seems to be trauma initiated, my staff and I would need to see your back and analyze what’s going on to make sure we give you the right exercises. I’d suggest you book a virtual lesson and we can get you cared for. Good job being proactive and reaching out to us.
Blessings,
Erin Myers
Hello I have right thoracic scoliosis s curve. Last measurement was mild 20 degrees but pain is getting worse in upper and lower back. I als o have degenerative discs , stenosis and L5 S 1 bulging. Some times with sciatic. I do the McGill and others core training but feels like scoliosis is getting more painful. 24 years ago I broke the head of the femor which has screws and has effect leg length and now has sever arthritis and movement limitations. I believe this has been the contributor. Please advise what is the best solution and excercise! Thank you
Hi Doug,
Thanks for reaching out. First off, your body doesn’t scare me and sounds a lot like clients we regularly see at Spiral Spine. I’d encourage you to take a lesson (it can be in studio in Nashville or virtually) so we can analyze your body, figure out pad placement for you, review you current exercise protocol that you’re doing, and give you some exercises so start decreasing your pain. I look forward to figuring all these puzzle pieces out for your body.
Blessings,
Erin