Welcome, Jessica Ingram! Meet Spiral Spine’s newest Pilates Instructor.

Pilates Instructor performing Swan on Reformer

I’m happy to introduce our newest Pilates Instructor: Jess Ingram. Jess has been taking Pilates for more than twenty years and is a breast cancer survivor. Read Jess’ bio to learn more about her story. I started taking mat Pilates while living in the San Francisco Bay Area. I loved how strong I felt and […]

Welcome, Jenae Adams!

advanced pilates exercise on cad

I’m excited to share my newest hire with you: Jenae Adams! Jenae comes to us after a career as a dancer and years spent in the fitness and movement space. She is a certified trainer, nutrition specialist, and a sports performance specialist, and is also a comprehensively trained Pilates instructor with Balanced Body. You can […]

Welcome, Christie Schenk!

Pilates for SCI

I’m excited to welcome a Pilates instructor with a unique voice and passion to Spiral Spine, Christie Schenk. For over 20 years Christie has been a nurse working with patient care experience in a variety of specialties including surgical nursing, pediatrics, and physical rehabilitation. At Spiral Spine, her focus is using Pilates as a foundation […]

Welcome Larsen Buck!

I’m excited to introduce you to my newest teacher, Larsen Buck. Larsen initially came to Spiral Spine as a dancer and scoliosis client. Through her work she fell in love with Pilates as a form of movement that promotes health, strength, and confidence, which lead her to become a teacher. You’ll fall in love with […]

Welcome, Whitney Etheridge!

Please extend a warm welcome to Spiral Spine Pilates’ newest teacher, Whitney Etheridge! Whitney has returned home to Nashville after teaching Pilates in New York for many years. She is a fully certified Pilates instructor who received her training from the Kane School of Core Integration in NYC (where I also received my training). In […]

New hire Tammy Wilson shares her favorite Pilates exercises for postpartum

Just like my gardens in the spring, my staff has been growing recently. I’m excited to introduce you to my newest hire, Tammy Wilson. In addition to being a Pilates teacher, Tammy is a certified Y12SR yoga instructor, which aids in healing trauma and addiction. She is also a barre and vinyasa yoga instructor and has […]

Welcome, Jackie Arnold!

Welcome to a new year! I’m so excited to share with you our newest teacher, Jackie Arnold. Jackie comes to Spiral Spine Pilates with a decade of experience working with clients of all ages and body types. Early in her career, she focused on helping clients improve posture, strengthen muscles, and alleviate back and joint […]

Welcome, Michal Harvey!

Pilates teacher Michal Harvey

I’m thrilled to share that Michal Harvey will start teaching at Spiral Spine Pilates in mid-November. I had the pleasure of training Michal, and can’t wait for you to learn from her. Her unique teaching style is reflective of her background as a professional ballet dancer and her pure joy of movement. You can learn […]

How much does Pilates teacher training cost?

pilates teacher trainees working with Erin Myers

The question I’m asked most often as a Pilates teacher trainer by prospective trainees is about the financial side of training and teaching. How much does Pilates teacher training cost? How much does a Pilates instructor make? Let me shed some light on these questions. Let’s talk money. As with pursuing any type of education, […]

How long does it take to become a Pilates instructor?

10 women standing in pilates studio after finishing Pilates instructor training

A question I’m asked very often as a Pilates teacher trainer is, ‘how long does it take to go through a Pilates teacher training program and become a Pilates instructor?’ When you read a training program’s website, there never seems to be a clear and simple answer. There is good reason for that because the […]