Do back braces help scoliosis?
The topic of back bracing to help with scoliosis always ends up being a huge conversation when a new person with scoliosis comes into my Pilates studio for the first time. This is especially true if it is a child coming in with a parent. Each and every case of scoliosis is different, so I […]
The Top Five Things You Need to Know if You Have Scoliosis
Last week, we introduced a new blog series called “What is Scoliosis,” and explained that scoliosis is defined as a lateral bending curvature of the spine of 10 degrees or more. Scoliosis can only be diagnosed by a doctor, after taking and assessing an X-ray of your spine. Now that we’re clear on what exactly […]