I'm excited to welcome Sarah Case to the teaching staff of Spiral Spine Pilates. Sarah is a Balanced Body comprehensively trained Pilates instructor and nonpartisan political analyst. Sarah originally came to Pilates years ago in hopes of alleviating low back pain. She quickly became enamored with ... [ Read On ]
Nashville Pilates
How much does Pilates teacher training cost?
The question I'm asked most often as a Pilates teacher trainer by prospective trainees is about the financial side of training and teaching. How much does Pilates teacher training cost? How much does a Pilates instructor make? Let me shed some light on these questions. Let’s talk money. As with ... [ Read On ]
How long does it take to become a Pilates instructor?
A question I'm asked very often as a Pilates teacher trainer is, 'how long does it take to go through a Pilates teacher training program and become a Pilates instructor?' When you read a training program's website, there never seems to be a clear and simple answer. There is good reason for that ... [ Read On ]
Two Scoliosis Spinal Fusion Surgeries Approved by FDA
The FDA recently approved two more scoliosis spinal fusion surgeries: Vertebral Body Tethering (VBT) and ApiFix. I’ve been reading about these two surgeries for years and am hopeful they will be good alternatives to the rod fusion surgeries that are currently done, but only time will tell. While ... [ Read On ]
How do you get certified to teach Pilates?
How does one get certified to teach Pilates? This is a great question, and one that I'm asked all the time. It's often the first thing that pops into someone's mind when they think about starting this amazing new career. It can be hard to find a straight and simple answer, but here's the good news, ... [ Read On ]
Welcome, Allie Myszka!
I'd like to introduce you to Spiral Spine Pilates' newest teacher, Allie Myszka. Allie initially met me on a journalism assignment and quickly realized she was called to be more than a Pilates student. Through her practice and training, Pilates has given her a path to healing and helped her learn to ... [ Read On ]
