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Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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Scoliometer

scoliometer on phone

How to Use a Scoliometer and its Importance for Practitioners

February 17, 2022

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. To start at the first post in the series, go here. My book, Analyzing Scoliosis, which covers the topics in this series in more depth (as ... [ Read On ]

Do back braces help scoliosis?

January 6, 2020

The topic of back bracing to help with scoliosis always ends up being a huge conversation when a new person with scoliosis comes into my Pilates studio for the first time. This is especially true if it is a child coming in with a parent. Each and every case of scoliosis is different, so I can’t ... [ Read On ]

Scoliosis Inventions

September 26, 2017

Recently, I was listening to a lecture on inventions at my children’s school. My kids were learning about early America and how inventions improved people's lives. At the end of the talk, the speaker said, “is there any aspect of your life where you could invent something to make it easier or ... [ Read On ]

Ballet, BMI and Braces = +Scoliosis Risk

May 21, 2017

If your pediatrician has ever told you that your child may have scoliosis, or a sideways bend of the spine, you’ve more than likely asked yourself, “what caused this?” or “how could I have prevented this?” Researchers have long struggled to find an answer. Everyone agreed that there was a likely ... [ Read On ]

Breast Cancer and Scoliosis

October 6, 2015

October is Breast Cancer Awareness Month, making this a great time to talk about the proven link between breast cancer and scoliosis. It's true. People with scoliosis are at an increased risk of getting breast cancer. Why? The short answer is the increased exposure to radiation from constant X-rays. ... [ Read On ]

Scoliosis Quiz – How Much Do You Know About Scoli?

June 7, 2015

It's National Scoliosis Awareness Month! In recognition of Scoliosis Awareness Month, let's take a quick scoliosis quiz: True or False? --Scoliosis can be fatal --Spinal fusion surgery is the only way to truly ‘fix’ scoliosis --People with scoliosis shouldn’t exercise --Women with ... [ Read On ]

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1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

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That’s a wrap! What fabulous ladies to do a priv That’s a wrap! What fabulous ladies to do a private @balancedbody Mat 3 training with. #spiralspine #pilates #pilatesteachertraining #pilatesinstructortraining #nashvillepilates #pilatesinstructor #pilatesteacher #balancedbody
Happy National Scoliosis Month! There’s no bette Happy National Scoliosis Month! There’s no better way to kick of this month than talking about all thing scoli on @localon2live . Here are my top tips after your initial diagnosis:
*
1. Take a deep breath. You don’t have to make a decision this moment about bracing or surgery. Get a few other opinions and try out a few different kinds of practitioners.
*
2. No emotional decisions. When you get emotional, you can make life-long decisions that are irreversible or have long-term negative effects. 
*
3. Do your research. I’ve done TONS of research over the last two decades and have put it all in my latest book I Have Scoliosis; Now What? 📖 I have almost 500 research references in there! Once you know what research says, then you can make the best decision for you on how to move forward with your scoliosis.
@larissawohl @thelauraschweizer 
#scoliosis #spiralspine #scoliosisawareness #scoliosisawarenessmonth #scoliosisexercise #scoliosissurgery #scoliosiswarrior #scoliosisstrong #scoliosisbrace #bentbutnotbroken
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