I Have Scoliosis
If you have scoliosis and you’re tired of feeling helpless, this is the place to start. I’ve devoted my professional career to studying Pilates, scoliosis, and the benefits of movement. Not only can I help you understand your scoli, but I also can help you proactively manage it. Let’s start your journey to own your […]
I Have A Child With Scoliosis
Your child just received a scoliosis diagnosis. You may feel overwhelmed and even a little bit frightened. More than likely you’ve received conflicting information and advice, and you don’t know who to trust. But there’s one thing you do know: you’re not content to sit around and wait to see if your child’s scoli gets […]
I Am A Practitioner With Scoliosis Clients
Scoliosis is confusing. Let’s be honest—it just is! The problem is, you don’t have time for confusion; you have a scoliosis client and they need help now. You need to properly assess their body, create an engaging lesson plan, and figure out if that lesson actually helped. How do I know? Because I have scoliosis, and […]
I Have Fused Scoliosis
If you’ve had a spinal fusion and are still in pain, maybe you’re feeling frustrated or defeated. For guidance on how to get active and take back your body, start here. While my scoliosis is not fused, I’ve worked with countless clients and Pilates teachers who have had surgery. Through mindful movement, I’ve helped them […]