Side shift: The #1 Research-backed Exercise that You Absolutely Should Be Doing to Help Your Scoliosis
Want to talk it over? Don’t miss out on the virtual seminar covering this research Thursday, June 19th 2025 from 12-1:20pm. You’ll get to ask questions and practice these exercises with Jennifer Stark who wrote this blog. All are welcome. Whether you have scoli, are a movement practitioner with scoli clients, or are a parent […]