Classical Ballet and Scoliosis
A recent study, referenced here, has indicated that classical ballet, particularly combined with other factors, can increase one’s risk of
June 25, 2017
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A recent study, referenced here, has indicated that classical ballet, particularly combined with other factors, can increase one’s risk of
If your pediatrician has ever told you that your child may have scoliosis, or a sideways bend of the spine,
People with scoliosis are subjected to a great deal of x-ray radiation over the course of their lives, significantly increasing
Many people turn to Pilates for lower back pain relief. That was not my journey. This Christmas in particular, I
It is easy to imagine how large scoli curves can wreak havoc on one’s body, but many people are unaware
Q: I have a question about the exercise program, Hard Core Scoli. In addition to scoliosis, I have significant kyphosis,
Have you ever heard of or practiced tommo breathing? I hadn’t until I heard the fascinating story below from a
It’s Scoliosis Awareness Month and what a better way to spread the word about scoli than to warn you that
It’s been well documented that people with scoliosis experience movement restrictions in their ribcage and lungs. I know I’ve felt it.
I’m angry, and here’s why: A few months ago, the blog Hollywood Homestead posted one of the best articles I’ve
October is Breast Cancer Awareness Month, making this a great time to talk about the proven link between breast cancer
Many years ago, I was dancing on tour with the Radio City Rockettes, and I was in a lot of
I found this amazing series on Scoliosis on the website, Hollywood Homestead. The site’s author, Sylvie McCracken, is a celebrity
We all know the adolescent years can be some of the most challenging (and awkward) in a person’s life, and
That’s the most frequent question I’m asked; a variation of “What can I specifically do to help my scoliosis get