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Spiral Spine

Spiral Spine

Scoliosis Resources and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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        You can live a quality, pain-free life. The solution is simple, the results are life changing.

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      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

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Hi, I'm ERIN MYERS

FOUNDER AND OWNER OF SPIRAL SPINE

"My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe."

Hi there!  I came to Pilates hoping for relief from both the physical demands of my professional dancing and the pain from my scoliosis. At the height of my career as a Radio City Rockette, I found I hated dancing because of the severe pain and injuries my body sustained. I began to understand more about my body and discovered that the movement of Pilates led to healing and massive pain relief.

Helping others live a quality, pain-free life became my passion. I have found that my clients gain confidence, develop an improved body image, and experience better relationships as they practice Pilates. I get great fulfillment from walking this journey with clients. I want to shout from the rooftops that you don't have to live in pain! Your life can be different; it can be amazing!

Specializing in scoliosis

I never intended to pursue scoliosis work. At my first Pilates studio, a mother brought her young daughter to me in search of help for her scoliosis. Armed with good Pilates training, but no specialized scoliosis knowledge, I was able to decrease the curvature of her spine within our first year of working together. The floodgates opened and light bulbs went off. This was the work planned out for me.

More clients with scoliosis began to come to me, and I dove headfirst into every bit of research and training I could find. I've read hundreds of scoliosis research articles, have attended countless scoliosis workshops, and am constantly doing continuing movement education. I regularly write scripts for video workouts and training videos. My journals overflow with notes that will be in future books and publications. Doctors of all types throughout Nashville send their scoliosis patients to me for relief and improved symptoms. I've created books, apps, at-home workout videos, and online workshops to support this important work and ministry.

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I've achieved the highest level of dancing with my own scoliotic body. I am proof that you can live a pain-free, joyful life. You can be strong and "normal" in all aspects of your life.

My philosophy

My deep desire is to teach people to "own" their bodies. I want them to understand why their body acts in a certain way. When I teach them the "why" and give them practical steps to improve their quality of life, the emotions that have been boiling up inside fade away. They are no longer ruled by fear, anger, sadness, shame, and loneliness.

My unrelenting mission to find the root cause of movement dysfunction combined with a light-hearted and relatable teaching style draws in devoted clients young and old.

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Outside the studio

My favorite things include a lovely cup of tea, a beautiful beach, my well-worn Bible, and piles of reading and research on the human body. I worship the Creator as I teach, and I am continually learning about His most amazing masterpiece–us. Humans. I stand in awe of how beautifully knit together we each are, and I have an unquenchable thirst to understand Truth and share it with others so that they may have the same freedom I have found.

I have the most amazing husband in the world, Aaron, and we have two rambunctious boys, Levi and Asher. Our family has a lot of moving parts, but we enjoy the journey together. We study hard, eat pure food, sleep deeply, are active outside, and love on each other well.

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Analyzing Scoliosis

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Our Pilates Studio

7020 Church St E, #7 & 8
Brentwood, TN 37027
615-891-7118

What we’re up to

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Mark your calendar: March 5-6, 2021 Spiral Spine P Mark your calendar: March 5-6, 2021 Spiral Spine Pilates will be hosting the next Scoli Intensive workshop for both those with scoli and practitioners wanting to learn. For more info and registration check out https://spiralspine.com/scoliosis-workshops/ . Link in bio. #scoliosis #spiralspine #scoliosisintensiveworkshop #scolistrong #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #pilates #nashvillepilates
Do you know if nerve tension is apart of your scol Do you know if nerve tension is apart of your scoli story? It’s apart of mine, and maybe about 50% of the people I work with. If you have a really tight spine doing an inversion (think short spine on the reformer in Pilates or plow in yoga), or have really tight hamstrings, this could be you. #spiralspine #scoliosis #pilates #yoga #scoliosisawareness #scolistrong #analyzingscoliosis #analyzingscoliosisbook #scoliosiswarrior
😌 Kids are off to school, husband is off to wor 😌 Kids are off to school, husband is off to work, no clients to care for—that means I get to hear my favorite sound: silence. Tea, water, and a paleo breakfast with my Bible, Biomat, research, and computer. I’m a happy gal. I hope to put a finishing bow on two chapters on my new scoli book today. It’ll be a BIG BOOK (it keeps getting longer and longer—so much info to share with the world!) with the working title of I Have Scoliosis, Now What? 😊 📖 📚 ☕️ ✍️ ❤️ #scoliosis #newbook #spiralspine #bentbutnotbroken #scolistrong #scoliosisawareness #scoliosiswarrior
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