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brentwood tn pilates studio

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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Erin myers scoliosis guru

Hi, I'm ERIN MYERS

FOUNDER AND OWNER OF SPIRAL SPINE

"My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe."

Hi there!  I came to Pilates hoping for relief from both the physical demands of my professional dancing and the pain from my scoliosis. At the height of my career as a Radio City Rockette, I found I hated dancing because of the severe pain and injuries my body sustained. I began to understand more about my body and discovered that the movement of Pilates led to healing and massive pain relief.

Helping others live a quality, pain-free life became my passion. I have found that my clients gain confidence, develop an improved body image, and experience better relationships as they practice Pilates. I get great fulfillment from walking this journey with clients. I want to shout from the rooftops that you don't have to live in pain! Your life can be different; it can be amazing!

Specializing in scoliosis

I never intended to pursue scoliosis work. At my first Pilates studio, a mother brought her young daughter to me in search of help for her scoliosis. Armed with good Pilates training, but no specialized scoliosis knowledge, I was able to decrease the curvature of her spine within our first year of working together. The floodgates opened and light bulbs went off. This was the work planned out for me.

More clients with scoliosis began to come to me, and I dove headfirst into every bit of research and training I could find. I've spent the last two decades reading hundreds of scoliosis research articles, attending countless scoliosis workshops, and taking continuing education classes. I regularly write scripts for video workouts and training videos. My journals overflow with notes that will be in future books and publications. Doctors of all types throughout Nashville send their scoliosis patients to me for relief and improved symptoms. I've created books, apps, at-home workout videos, and online workshops to support this important work and ministry.

Two women dressed up in Rocketts Santa outfit
I've achieved the highest level of dancing with my own scoliotic body. I am proof that you can live a pain-free, joyful life. You can be strong and "normal" in all aspects of your life.
My philosophy

My deep desire is to teach people to "own" their bodies. I want them to understand why their body acts in a certain way. When I teach them the "why" and give them practical steps to improve their quality of life, the emotions that have been boiling up inside fade away. They are no longer ruled by fear, anger, sadness, shame, and loneliness.

My unrelenting mission to find the root cause of movement dysfunction combined with a light-hearted and relatable teaching style draws in devoted clients young and old.

erin myers interview
Presenting my book, "I Have Scoliosis; Now What?" on Talk of the Town.
Outside the studio

My favorite things include a lovely cup of tea, a beautiful beach, my well-worn Bible, and piles of reading and research on the human body. I worship the Creator as I teach, and I am continually learning about His most amazing masterpiece–us. Humans. I stand in awe of how beautifully knit together we each are, and I have an unquenchable thirst to understand Truth and share it with others so that they may have the same freedom I have found.

I have the most amazing husband in the world, Aaron, and we have two rambunctious boys, Levi and Asher. Our family has a lot of moving parts, but we enjoy the journey together. We study hard, eat pure food, sleep deeply, are active outside, and love on each other well.

Scoliometer

scoliometer on phone

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

spiral_spine

Out of the mouth of ⭐️ instructor Jackie Arnol Out of the mouth of ⭐️ instructor Jackie Arnold: Breathing. It's essential to life. It assists in moving the body, regulating mood and stress. I have this super fun client who wanted to see if exhaling into a balloon would help her connect better to contracting her transverse abdominous. We moved around in a variety of positions and tested this out.  Results were deemed successful 🙌 😃 😊 AND my kids are very thankful for all the new balloons they get to play with. #multitasking 

#pilatesbreathing #pilates #pilatesinstructor
Yes, even while having scoliosis I go into my curv Yes, even while having scoliosis I go into my curve to teach my body to remain stable. I’ve recently been mobilizing a lot evenly on both sides and it’s been a concept that my staff and I have been playing around with a lot. I’ve given the exercises to many scoli clients and it’s an awesome neural retraining process. Give it a try and let me know what you think. #scoliosis #scoliosiseducation #scoliosisexercise #bentbutnotbroken #scoliosisawareness #spiralspine #pilates #pilatesreformer #nashvillepilates
Creatively moving into lateral spinal flexion whil Creatively moving into lateral spinal flexion while giving proprioception to stabilize the lower body. #pilates #spiralspine #pilatestower #pilatescadillac #nashvillepilates #scoliosis #scoliosisexercise #scoliosiswarrior #bentbutnotbroken
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Sign up for Classes

Looking to take a Pilates class with Spiral Spine? We recommend downloading the MBO app. This is the preferred way to sign up for all our classes, from groups to privates, in-person to virtual. You can even register for the Scoliosis Retreat. On your phone/tablet, using the app will be a much friendlier experience than the MBO website.

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