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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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        You can live a quality, pain-free life. The solution is simple, the results are life changing.

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      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

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Hi, I'm ERIN MYERS

FOUNDER AND OWNER OF SPIRAL SPINE

"My goal is to enrich people’s lives through NCPT erin myersanatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe."

Hi there!  I came to Pilates hoping for relief from both the physical demands of my professional dancing and the pain from my scoliosis. At the height of my career as a Radio City Rockette, I found I hated dancing because of the severe pain and injuries my body sustained. I began to understand more about my body and discovered that the movement of Pilates led to healing and massive pain relief.

Helping others live a quality, pain-free life became my passion. I have found that my clients gain confidence, develop an improved body image, and experience better relationships as they practice Pilates. I get great fulfillment from walking this journey with clients. I want to shout from the rooftops that you don't have to live in pain! Your life can be different; it can be amazing!

Specializing in scoliosis

I never intended to pursue scoliosis work. At my first Pilates studio, a mother brought her young daughter to me in search of help for her scoliosis. Armed with good Pilates training, but no specialized scoliosis knowledge, I was able to decrease the curvature of her spine within our first year of working together. The floodgates opened and light bulbs went off. This was the work planned out for me.

More clients with scoliosis began to come to me, and I dove headfirst into every bit of research and training I could find. I've read hundreds of scoliosis research articles, have attended countless scoliosis workshops, and am constantly doing continuing movement education. I regularly write scripts for video workouts and training videos. My journals overflow with notes that will be in future books and publications. Doctors of all types throughout Nashville send their scoliosis patients to me for relief and improved symptoms. I've created books, apps, at-home workout videos, and online workshops to support this important work and ministry.

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I've achieved the highest level of dancing with my own scoliotic body. I am proof that you can live a pain-free, joyful life. You can be strong and "normal" in all aspects of your life.

My philosophy

My deep desire is to teach people to "own" their bodies. I want them to understand why their body acts in a certain way. When I teach them the "why" and give them practical steps to improve their quality of life, the emotions that have been boiling up inside fade away. They are no longer ruled by fear, anger, sadness, shame, and loneliness.

My unrelenting mission to find the root cause of movement dysfunction combined with a light-hearted and relatable teaching style draws in devoted clients young and old.

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Outside the studio

My favorite things include a lovely cup of tea, a beautiful beach, my well-worn Bible, and piles of reading and research on the human body. I worship the Creator as I teach, and I am continually learning about His most amazing masterpiece–us. Humans. I stand in awe of how beautifully knit together we each are, and I have an unquenchable thirst to understand Truth and share it with others so that they may have the same freedom I have found.

I have the most amazing husband in the world, Aaron, and we have two rambunctious boys, Levi and Asher. Our family has a lot of moving parts, but we enjoy the journey together. We study hard, eat pure food, sleep deeply, are active outside, and love on each other well.

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

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March 3-4 Scoliosis Retreat at @spiral_spine is al March 3-4 Scoliosis Retreat at @spiral_spine is almost full. There are only 5 slots left. When it’s full, it’s full and I can’t make any exceptions due to equipment at the studio that you’ll need. If you want to come in March to the retreat I’d suggest you register soon or there may not be space for you and you’ll have to come to June’s or October’s retreat. 🔗 in bio for registration and more info. See you soon! #spiralspine #scoliosis #bentbutnotbroken #scoliosisawareness #scoliosisexercise
This cup was in the studio when I arrived today an This cup was in the studio when I arrived today and it made me smile. Are you owning your journey? Are you owning your body “stuff”? Or, are you allowing yourself to be a victim to the current status of your body? All body issues can get better. I’m not promising they’ll go away, but all can get better. 

If you need help owning your scoli and your scoli journey, the Scoliosis Retreat is a perfect place for you to start. The next on is March 3-4 at @spiral_spine in Nashville. 🔗 in bio. We’d love to walk your journey with you. #spiralspine #scoliosis #nashvillepilates #bentbutnotbroken #scoliosiswarrior #scoliosisexercise #pilates
Reposted• @aliciafranklinludwig Push-ups anyone? Reposted• @aliciafranklinludwig Push-ups anyone? 
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Wow! What a journey I have been on! In 2016 I was told I had to have another fusion only this time it would be full spinal. I had already exhausted all “non” surgical options at that point and then I hit rock bottom. That is until a friend literally begged me to call her friend Erin at Spiral Spine.
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After delaying weeks, I finally made it in to the studio. I could barely walk and pretty much laid on my back crying most of the session. Bless Erin for loving on people. 💕
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Fast forward to Summer 2022. I have officially completed all of my Balanced Body courses to be an instructor and now focusing on my hours. I can only hope I have the same impact on someone else. 
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If you want to hear more of my Scoliosis Pilates journey from Erin’s perspective check out her 3 part blog. Link in bio. 
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#scoliosis #scoliopilates #balancedbody #backfusion #blessed #grateful #pilates
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