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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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        You can live a quality, pain-free life. The solution is simple, the results are life changing.

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        SCOLI CARE AT SPIRAL SPINE

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      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

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Hi, I'm ERIN MYERS

FOUNDER AND OWNER OF SPIRAL SPINE

"My goal is to enrich people’s lives through NCPT erin myersanatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe."

Hi there!  I came to Pilates hoping for relief from both the physical demands of my professional dancing and the pain from my scoliosis. At the height of my career as a Radio City Rockette, I found I hated dancing because of the severe pain and injuries my body sustained. I began to understand more about my body and discovered that the movement of Pilates led to healing and massive pain relief.

Helping others live a quality, pain-free life became my passion. I have found that my clients gain confidence, develop an improved body image, and experience better relationships as they practice Pilates. I get great fulfillment from walking this journey with clients. I want to shout from the rooftops that you don't have to live in pain! Your life can be different; it can be amazing!

Specializing in scoliosis

I never intended to pursue scoliosis work. At my first Pilates studio, a mother brought her young daughter to me in search of help for her scoliosis. Armed with good Pilates training, but no specialized scoliosis knowledge, I was able to decrease the curvature of her spine within our first year of working together. The floodgates opened and light bulbs went off. This was the work planned out for me.

More clients with scoliosis began to come to me, and I dove headfirst into every bit of research and training I could find. I've read hundreds of scoliosis research articles, have attended countless scoliosis workshops, and am constantly doing continuing movement education. I regularly write scripts for video workouts and training videos. My journals overflow with notes that will be in future books and publications. Doctors of all types throughout Nashville send their scoliosis patients to me for relief and improved symptoms. I've created books, apps, at-home workout videos, and online workshops to support this important work and ministry.

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I've achieved the highest level of dancing with my own scoliotic body. I am proof that you can live a pain-free, joyful life. You can be strong and "normal" in all aspects of your life.

My philosophy

My deep desire is to teach people to "own" their bodies. I want them to understand why their body acts in a certain way. When I teach them the "why" and give them practical steps to improve their quality of life, the emotions that have been boiling up inside fade away. They are no longer ruled by fear, anger, sadness, shame, and loneliness.

My unrelenting mission to find the root cause of movement dysfunction combined with a light-hearted and relatable teaching style draws in devoted clients young and old.

Rox MN 8
Outside the studio

My favorite things include a lovely cup of tea, a beautiful beach, my well-worn Bible, and piles of reading and research on the human body. I worship the Creator as I teach, and I am continually learning about His most amazing masterpiece–us. Humans. I stand in awe of how beautifully knit together we each are, and I have an unquenchable thirst to understand Truth and share it with others so that they may have the same freedom I have found.

I have the most amazing husband in the world, Aaron, and we have two rambunctious boys, Levi and Asher. Our family has a lot of moving parts, but we enjoy the journey together. We study hard, eat pure food, sleep deeply, are active outside, and love on each other well.

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scoliometer on phone

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

spiral_spine

Happy National Scoliosis Month! There’s no bette Happy National Scoliosis Month! There’s no better way to kick of this month than talking about all thing scoli on @localon2live . Here are my top tips after your initial diagnosis:
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1. Take a deep breath. You don’t have to make a decision this moment about bracing or surgery. Get a few other opinions and try out a few different kinds of practitioners.
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2. No emotional decisions. When you get emotional, you can make life-long decisions that are irreversible or have long-term negative effects. 
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3. Do your research. I’ve done TONS of research over the last two decades and have put it all in my latest book I Have Scoliosis; Now What? 📖 I have almost 500 research references in there! Once you know what research says, then you can make the best decision for you on how to move forward with your scoliosis.
@larissawohl @thelauraschweizer 
#scoliosis #spiralspine #scoliosisawareness #scoliosisawarenessmonth #scoliosisexercise #scoliosissurgery #scoliosiswarrior #scoliosisstrong #scoliosisbrace #bentbutnotbroken
Reposted (I’m on Local Live on 2 Live today!) • @localon2live TODAY: Musicians, mermaids and music festivals 👏🏻💜 join us for all that and so much more!

💜 @joebreezyradio 
💜 @mer_cademy 
💜 @1hotel.nashville 
💜 @spiral_spine 
💜 @coltondixonmusic 
💜 @chuckwicks 

We’ll see you LIVE at 2p on @wkrntv
Mat 2 Private Pilates Training with @balanced_body Mat 2 Private Pilates Training with @balanced_body is in the works. These amazing ladies are learning and crushing some of the most difficult Mat repertoire 💪. It is fun creating more Pilates Mat lovers 😀. 

Our next group Mat training @spiral_spine is coming up soon! 
Mat 1: July 29th-30th
Mat 2: September 21st-22st
See www.spiralspine.com for more info!

#balancedbodyeducation #pilatesteachertraining #pilates #Mat2 #ilovepilates
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