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Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

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      • Pilates teacher training

        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

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  • Scoliosis Resources
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        You can live a quality, pain-free life. The solution is simple, the results are life changing.

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        SCOLI CARE AT SPIRAL SPINE

        VIRTUAL LESSONS

        SCOLIOSIS STORE

        SCOLIOSIS RETREAT

        READ ERIN'S STORY


      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

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        video series

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You can live a pain-free, happy life.
At Spiral Spine Scoliosis Resources we inspire you to live the life you never thought you could. The solution is simple; the impact is monumental. We offer wisdom and instruction for this world-wide problem, speaking to both the physical and emotional aspects of scoliosis.

Spiral Spine Scoliosis Care

We are so glad you're here for help with scoliosis. For detailed action steps on managing scoli, please click the appropriate box.

Curious what scoliosis care looks like in practice at Spiral Spine? Check out this guide!

Scoliosis treatment with Erin Myers
I Have Scoliosis

If you have scoliosis and you are tired of feeling helpless, this is the place to start. I've devoted my professional career to studying how best to combine the benefits of Pilates, scoliosis, and movement.

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Scoliosis in adults treatment at Spiral Spine Nashville
I HAVE HAD SCOLIOSIS SPINAL FUSION SURGERY

If you’ve had surgery but are still in pain and fearful of moving, this is the place to start. Learn how to safely move and gain strength, flexibility, and confidence in your body.

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help for child with scoliosis
I have a child with scoliosis

If your child has been diagnosed with scoliosis and you need guidance on what to do, start here. You will immediately learn proactive solutions to help your child.

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Scoliosis workshop and exercieses at Spiral Spine Brentwood Tennessee
I am a Practitioner with scoliosis clients

If you need guidance on how to work with your scoliosis clients, start here. Gain knowledge and easy to use tools to confidently help your clients with their scoliosis.

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Scoliosis Retreat

In need of a weekend for your spiral spine? Look into our two-day Scoliosis Retreat. You'll escape with our expert staff and learn how to use movement to care for your scoliosis. We will teach you how to unlock the potential to live your best, pain-free life. The Retreat is open to all, regardless of age, familiarity our methods, degree or curvature, or spinal surgery.

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MEET ERIN

My goal is to enrich people’s lives through anatomically correct movement. I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my research findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their entire tribe. I know the physical and emotional struggles associated with this diagnosis, as I have it myself. I can’t wait to encourage, educate, inspire, and equip you to live the life you never thought possible.[READ MORE]

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ERIN MYERS
SPIRAL SPINE OWNER

Scoliosis starting point series

Let’s start at the very beginning. It’s time to gather information and learn how to live and function in your body. You’ll get that and more from the Starting Point Series.

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I immediately felt safe, understood, and most importantly, hopeful.

"In 1978, at the age of 13, I was given the diagnosis of scoliosis. My spine was
basically shaped like the letter S and the doctor told my parents I needed surgery to correct it so I was whisked off to begin a new life of pain, fear, and embarrassment. I was given a total spinal fusion with a Herrington rod and spent the next year in a body cast. After that year it was basically 'good luck to you, have a nice life.'

Fast forward to becoming a nurse, which meant being on my feet and lifting patients. Add in having two children and my back was a wreck. I lived in pain but knew I didn’t want to go down the narcotic rabbit hole so I ate Ibuprofen around the clock. A friend of mine suggested Pilates to me but after visiting several studios, they weren’t sure I would be a good fit. Then I discovered Spiral Spine. I immediately felt safe, understood, and most importantly hopeful.

I am now one year in and my pain is considerably better, I feel strong, and I know I now control my future...with the help of my friends at Spiral Spine."

~Melissa Crochet

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I Have Scoliosis; Now What?

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

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5 of 5 videos of my private lesson w/Jennifer Star 5 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Both arms are moving, but the Lt (the side that doesn’t fire very well) has an extra weight and the Rt (my hypertonic side) has a pinky ball under the upper trap to encourage the muscle to not spasm up during movement. A bridge was added in for stability, and well, you could see that was a bit of a challenge for me. #pilates #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong #balancedbody
4 of 5 videos of my private lesson w/Jennifer Star 4 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Do you see how hard I have to concentrate to come out of my scoli and fire the right muscles? *notice that my eyes are closed. 👀 HARD!!! Hmmmm, is it more mental work or physical work? 🧠 💪 #scoliosis #spiralspine #corealign #pilates #balancedbody #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
3 of 5 videos of my private lesson w/Jennifer Star 3 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . More complexity is added to challenge my mind and body to not only come out of my curves, but hold my body there. 🔥 💪 🌟 #spiralspine #scoliosis #pilates #corealign #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
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