Welcome, Allie Myszka!
I’d like to introduce you to Spiral Spine Pilates’ newest teacher, Allie Myszka. Allie initially met me on a journalism assignment and quickly realized she was called to be more...
There are many non-surgical ways to treat scoliosis
Yesterday, on the TV show “The Doctors,” they included a segment on scoliosis. At first I was thrilled that a major show was finally covering scoli, but when I realized...
Untwisting Maya: Her Story
I recently published Untwisting Scoli: Maya, the first in a new series of educational videos by Spiral Spine showing the analysis and exercise process I use to untwist my scoliosis clients....
Scoliosis Inventions
Recently, I was listening to a lecture on inventions at my children’s school. My kids were learning about early America and how inventions improved people’s lives. At the end of...
My Scoli Heart Hurts
My heart hurts. I’m going to let my heart bleed all over my computer as I write this. I often feel the emotional pain that my scoli clients go through,...
Recovering from Multiple Spinal Fusions
From Balanced Body’s 2017 International Pilates Equipment Catalog Click here to read the article in PDF format from the actual catalog. Recovering from Multiple Spinal Fusions Amanda McKinney and...
Scoliosis Quiz – How Much Do You Know About Scoli?
It’s National Scoliosis Awareness Month! In recognition of Scoliosis Awareness Month, let’s take a quick scoliosis quiz: True or False? –Scoliosis can be fatal –Spinal fusion surgery is the only...
