• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Pilates Studio
  • Scoliosis Care
  • Scoliosis Retreat
  • Pilates Teacher Training
  • Book Here
  • Facebook
  • Instagram
  • YouTube
Spiral Spine

Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

  • Home
  • PILATES STUDIO
      • spiral spine Pilates studio

        Visit our Brentwood, Tennessee studio offering group and private Pilates lessons for all populations and Balanced Body Pilates teacher training.

        Start Here

        Book a class

        MEET OUR STAFF

        READ ERIN'S STORY

      • Pilates teacher training

        Turn your love of Pilates into a career. Train at Spiral Spine Pilates, a host site for Balanced Body, the most recognized name in Pilates around the world.

        balanced body
        pilates teacher training

  • Scoliosis Resources
      • SS_Logo_scoli

        You can live a quality, pain-free life. The solution is simple, the results are life changing.

        START HERE

        SCOLI CARE AT SPIRAL SPINE

        VIRTUAL LESSONS

        SCOLIOSIS STORE

        SCOLIOSIS RETREAT

        READ ERIN'S STORY


      • Affected by scoliosis? These short, free videos will teach you some basic concepts, including pad placement and diagramming.

        starting point
        video series

  • Blog
  • Contact
  • Take Pilates
  • Pilates Teacher Training
  • Scoliosis Retreat
  • Home
  • Book A Class
  • Pilates
    • Start Here
    • Our Staff
    • Meet Erin
  • Pilates Teacher Training
  • Scoliosis
    • Start Here
    • Virtual Lessons
    • Scoliosis Retreat
    • Scoliosis Store
  • Blog
  • Contact

There are many non-surgical ways to treat scoliosis

May 30, 2018

Yesterday, on the TV show “The Doctors,” they included a segment on scoliosis. At first I was thrilled that a major show was finally covering scoli, but when I realized how they were covering it,  the rage began to set in. By the end of the piece, I literally felt nauseous and thought I might have to run to the bathroom to throw-up. Seriously.

Take a look for yourself: Clip 1, Clip 2

Interestingly, if you watch closely, you’ll see that this young woman’s lumbar curve progressed 20-30 degrees from the time they taped the first segment to the time the surgery takes place. See how the doctor talks about her X-rays in each segment? This is not a natural progression of scoliosis for a person her age. I’d wager it happened because she was doing nothing to manage her scoli.

After watching the footage, I furiously posted this comment to the show’s Facebook page:

I’m saddened, and quite frankly disgusted, with how this show covered scoliosis in this beautiful young woman’s case. I have scoliosis, am a former Radio City Rockette, am a Pilates instructor, and am author who has devoted my career to helping those with scoliosis. There are always non-surgical solutions to improve the lives of those with scoliosis. This woman complains of pain. I guarantee that she will still have pain after the surgery, both physical and emotional. Surgery doesn’t take the scoliosis out of her, emotionally or physically. I can’t believe that the only hope this show offered people with scoliosis was in essence a Home Depot tool commercial – you physically showed her body being sawed apart and drilled into. I pray you will be more mindful of showing other ways to deal with scoliosis in the future, besides just surgery, because there are many.

I invite you to take a deep dive into the articles on movement and scoliosis contained on the Spiral Spine website. Read first-hand accounts from others with scoliosis, and learn how they’re managing their scoliosis with movement, structural integration, Pilates, Schroth, and more. Hear from those who’ve undergone spinal fusion surgeries, and learn about their experiences, both before and after. Educate yourself with products designed to give you the knowledge you need to take the best care of your body.

If you’ve already had spinal surgery, please know you still need to take care of your body. The surgery doesn’t “cure” you of scoli. You still have to keep your body strong and mobile, but you must train wisely.

While you can clearly see where I stand on fusions, I nevertheless have many clients that come to me post-fusion surgery because they are in pain, something they thought surgery would fix, but didn’t. Surgeries often beget other surgeries because the patient isn’t told they must still move their body wisely. I love on these fusion clients, and I teach them to love their own bodies while showing them that movement heals.

#IAmScoliBeautiful #ScoliosisWarrior #BentButNeverBroken

Related Posts

  • Pilates, Scoliosis, and Success

    Last month, Erin was interviewed for the Sticky Be Socks blog. She spoke to Sticky…

  • BMI and scoliosis

    Did you know that your Body Mass Index (BMI) and scoliosis risk are connected? A…

  • Classical Ballet and Scoliosis

    A recent study, referenced here, has indicated that classical ballet, particularly combined with other factors,…

Reader Interactions

Comments

  1. Michelle Fernandes says

    June 1, 2018 at 8:37 am

    My 11 year old daughter was told she has mild scoliosis by her pediatrician about a year ago. The pediatrician saw the horrified look in my eyes when she said that and assured me me it was “nothing, we’ll justkeep our eyes on it.” Well, just yesterday, at my daughter’s 12 year old check up, I asked her pediatrician to give her spine another look because I have been noticing her walking and running funny, not normal. (Since she was first told she had mild scoliosis, I’ve been making sure to remind my daughter to maintain her posture at all times per doctors orders.) After the pediatrician had her bend forward she did notice more curvature than last time and said that it was likely that thos occured due to a growth spurt over the last year (from 20% last year to 60% this year on the growth chart for kids her age) and that’s why the dr. never really noticed how bad it was. She finally ordered xrays for my daughter to check for scoliosis. I saw the screen after the took the xrays and noticed a decidedly prominent curve especially in the lower spine region. My question is, what can I have my daughter do at home to prevent more curve progression and pain? Thank you.

    • Erin Myers says

      June 1, 2018 at 9:27 am

      There’s SO MUCH you can do, and don’t let your doctor convince you otherwise. First off, watch the Starting Point series (look at the top icon bar of this site) and watch those short free videos. It’ll tell you how to start being proactive on your journey and what steps to take. I have many products that you can also use to help you be proactive. Go to the shop page of this site and look at everything. There’s lots that will inform you and help your daughter. Once you get a handle on how you can be proactive, then you need to find a few practitioners in your town that can walk along this journey with you. It’ll be alright, and I’m so proud of you for wanting to be proactive about your daughter’s spinal health. You can do this! Blessings, Erin Myers

    • Greg says

      October 31, 2018 at 3:51 pm

      I think you should look more into schroth physiotherapy, it’s a non-surgical form of treatment that stops curve progression and helps to correct spinal curvature. Always consult with a doctor before starting treatment but I’m going to include 2 links that might be helpful in your own research the first is to an article from scoliosis care centers that explains what schroth physiotherapy much better than I can https://scoliosiscarecenters.com/schroth-physiotherapy/
      And the next link I am posting is for a study that supports that schroth physiotherapy improves spinal curvature https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847831/ it’s a peer reviewed study and it’s from a reliable source. Overall just do your research scoliosis care centers specializes in nonsurgical scoliosis treatment so there are many more articles on there an alternative treatment forms.

Primary Sidebar

The Beautiful Scoliotic Back

BUY NOW

Analyzing Scoliosis

BUY NOW

I Have Scoliosis; Now What?

BUY NOW

Untwisting Scoli: Maya

 Amazon | Balanced Body

Scoli Journal

BUY NOW

 

Spiral Spine App

Download For iPhone 
Download for Android

Pilates Gear and Resources

Footer

Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

spiral_spine

5 of 5 videos of my private lesson w/Jennifer Star 5 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Both arms are moving, but the Lt (the side that doesn’t fire very well) has an extra weight and the Rt (my hypertonic side) has a pinky ball under the upper trap to encourage the muscle to not spasm up during movement. A bridge was added in for stability, and well, you could see that was a bit of a challenge for me. #pilates #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong #balancedbody
4 of 5 videos of my private lesson w/Jennifer Star 4 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . Do you see how hard I have to concentrate to come out of my scoli and fire the right muscles? *notice that my eyes are closed. 👀 HARD!!! Hmmmm, is it more mental work or physical work? 🧠 💪 #scoliosis #spiralspine #corealign #pilates #balancedbody #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
3 of 5 videos of my private lesson w/Jennifer Star 3 of 5 videos of my private lesson w/Jennifer Stark at @spiral_spine . More complexity is added to challenge my mind and body to not only come out of my curves, but hold my body there. 🔥 💪 🌟 #spiralspine #scoliosis #pilates #corealign #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisexercise #scoliosisstrong
Load More... Follow on Instagram

Quick Links

  • Book a Pilates Class
  • Virtual Lessons
  • Scoliosis Retreat
  • Scoliosis Care
  • Pilates Studio
  • Pilates Teacher Training

Copyright © 2023 · Spiral Spine

Privacy Policy | Terms & Conditions | Disclaimer