Last month, Erin was interviewed for the Sticky Be Socks blog. She spoke to Sticky Be Socks about what lead her to Pilates, her studios (she's had 3!), and how she came to specialize in working with scoliosis clients. The full interview can be read here. ... [ Read On ]
The Beautiful Scoliotic Back
Scoliosis Awareness Month 2017
In celebration of Scoliosis Awareness Month, here’s an excerpt from The Beautiful Scoliotic Back, Erin's inspirational book that teaches you how to take an active role in determining how scoliosis will affect your life: "I think the back is the most beautiful part of the human body, even ones ... [ Read On ]
Back Bracing for Scoliosis
Back bracing for scoliosis is a hot topic, and I'm often asked for my opinion. This is always a tough subject for me to comment on because each and every case of scoliosis is different. Before I get into my personal views, I'd like to share thoughts and information from several trusted sources: Dr. ... [ Read On ]
Spinal Fusion Surgery
I hear many stories about young women racing to have spinal fusion surgery for scoliosis, in the quest to have to have a perfectly straight spine. What I'm never sure about is whether any of these women had thoroughly explored other options before making that life-altering decision - options like ... [ Read On ]
The Top Five Things You Need to Know if You Have Scoliosis
Last week, we introduced a new blog series called “What is Scoliosis,” and explained that scoliosis is defined as a lateral bending curvature of the spine of 10 degrees or more. Scoliosis can only be diagnosed by a doctor, after taking and assessing an X-ray of your spine. Now that we’re clear on ... [ Read On ]