When do you work with a scoli client?
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently
This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently
Using the MindBody app makes signing up for classes, quick and easy. Below are instructions to help you through the
Lisa Chader is joining the Spiral Spine Pilates staff this month, and we couldn’t be more excited! Lisa is an
SSP’s staff is growing again! We are pleased to have Kate Fleming joining us. Kate has been practicing Pilates for
In my latest scoliosis education video, Untwisting Scoli: Maya (available in DVD and streaming formats), I explain what tight fascia in
I recently published Untwisting Scoli: Maya, the first in a new series of educational videos by Spiral Spine showing the analysis
Erin’s latest article in Nashville Fit Magazine talks about how to stretch out and love on the muscles in your forearms
Recently, I was listening to a lecture on inventions at my children’s school. My kids were learning about early America
In the final segment of this three-part series, Erin Myers of Spiral Spine Pilates refers to a recent study indicating
My heart hurts. I’m going to let my heart bleed all over my computer as I write this. I often
Did you know that your Body Mass Index (BMI) and scoliosis risk are connected? A recent study indicated having a
A recent study, referenced here, has indicated that classical ballet, particularly combined with other factors, can increase one’s risk of