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Fast forward over two years from her first tearful lesson, and she’s a ball of energy and joy at my

I’d been studying scoliosis medical research for about a decade by the time I started working with Alicia, and had

Alicia Ludwig didn’t want any more surgeries. She was tired of being cut up and knew if she went in

As a dancer, you probably know someone with scoliosis or, if you’re like me, you might even have it yourself.

Erin Myers is a Balanced Body® Pilates instructor and teacher trainer in Nashville, Tennessee, who works with a number of