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Spiral Spine

Scoliosis Care and Pilates Studio, Brentwood Tennessee

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gyrotonic

Assembling your dream team

July 31, 2018

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. In previous posts I discussed the typical scoli body, common types of scoli (AIS and functional scoliosis), when to work with a ... [ Read On ]

Scoliosis, Migraines and an Immobile Spine

February 3, 2015

  The following passage is an excerpt from The Beautiful Scoliotic Back, detailing a client of mine who suffers from scoliosis, migraines and an immobile spine.  “Nancy”* is a precious client of mine whom I’ve worked with for years. Nancy is about 60 years-old, but has taken such good ... [ Read On ]

Diagramming Your Scoliosis

January 27, 2015

Ever tried diagramming your scoliosis? How about sketching the curves in your back? Would you even know where to start? And why is this important anyway? Great questions! And we've got answers. Spiral Spine has created a set of introductory videos to teach you how to map, diagram and sketch your ... [ Read On ]

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Recent Articles

  • Erin Myers’ Favorite Things: The Best Equipment for Scoliosis Care
  • Welcome, Heather Massie!
  • How to Use a Scoliometer to Track Your Scoliosis
  • Scoliosis Myth Busting: Does scoliosis get worse with age?
  • Hooray! There’s a Scoliosis Barbie!
  • Scoliosis Treatment: what steps should I take after my diagnosis?
  • Welcome, Jenae Adams!
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  • Welcome Larsen Buck!
  • How to Use a Scoliometer to Plan a Lesson

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Our Pilates Studio

1804 Williamson Ct., #106 & 107
Brentwood, TN 37027
615-891-7118

What we’re up to

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Merry Christmas from the Spiral Spine staff!🎄 ( Merry Christmas from the Spiral Spine staff!🎄 (We’re missing some beauties in this picture) #spiralspine #pilates #nashvillepilates #pilatesteacher #pilatesinstructor
😌 Ahhhhhh, I feel a lot better now. I had a har 😌 Ahhhhhh, I feel a lot better now. I had a hard time sleeping in this morning because my body felt really tight. I’m sure the tightness is from working on clients (and workout out with a few) this week without adequately mobilizing afterwards. So, I woke up before the rest of my family did, took things into ny own hands, and unlocked my body. I found that I couldn’t go directly at releasing my back because it just wouldn’t budge (I tried that approach first to no avail). So, I went the sneaky route and unlocked my torso through my legs, arms, and neck—-and it worked! 🤛 Happy Saturday! #morningworkout #scoliosis #tightback #spiralspine #scoliosisexercise #scoliosiswarrior #bentbutnotbroken #scoliosisawareness
A firm rule for the rest of your life. What (unfor A firm rule for the rest of your life. What (unfortunate) rules have you been given regarding what you should, and should not do merely because you have scoliosis, not taking into consideration any secondary pathologies or pain level? #Scoliosis #SpiralSpine #ScoliosisAwareness #ScoliosisWarrior #BentButNotBroken
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Looking to take a Pilates class with Spiral Spine? We recommend downloading the MBO app. This is the preferred way to sign up for all our classes, from groups to privates, in-person to virtual. You can even register for the Scoliosis Retreat. On your phone/tablet, using the app will be a much friendlier experience than the MBO website.

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