Earlier this week, I was proud to be interviewed by Anastasiya on Pilates Bridge. We chatted about Pilates for scoliosis, including tools you can use to track progress and what I've learned from reading the modern research about how to craft beneficial exercises for scoli. We also talked about my ... [ Read On ]
Pilates for scoliosis
Don’t Give Up
I recently received the following email: Thank you so much for this post (My Scoli Rant: Stop the Mistruths!). I’ve had scoliosis and Scheuerman’s kyphosis since I was a child and I am now 62. I’m in constant pain daily and have considered surgery. NO WAY NOW! I’ve been taking PILATES for a ... [ Read On ]
Scoliosis: The Power of Props
I'm excited to share I will be a guest poster on the official Balanced Body blog. I'll be posting a series of blogs over the next few weeks that will talk about scoliosis. I can't wait to share what I've learned with a wider audience. The first post is already up and discusses the importance of ... [ Read On ]
Scoliosis Workshop with Erin Myers
Scoliosis Workshop with Erin Myers Saturday, September 16, 2017 12pm to 2pm at Spiral Spine Pilates Whether you’re an instructor with scoliosis clients, a parent of a child with scoli or have scoliosis yourself, this unique two-hour, hands-on workshop is for you. Led by Spiral Spine and Spiral ... [ Read On ]