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Spiral Spine

Spiral Spine

Scoliosis Resources and Pilates Studio, Brentwood Tennessee

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scoliosis

scoliosis doesn't effect ability to get pregnant

Scoliosis and Pregnancy: Facts and Myths

June 1, 2021

There are many myths surrounding the topic of scoliosis and pregnancy. Let’s look at some of the top ones, and then I’ll share  recommendations based on research, my own two pregnancies, and those of the many scoli clients I've worked with. Myth 1: You can’t get pregnant if you have ... [ Read On ]

How to Create a Diagram Sketch for Scoliosis

February 28, 2021

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. To start at the first post in the series, go here. My book, Analyzing Scoliosis, which covers the topics in this series in more depth (as ... [ Read On ]

scoli intensive dot sticker pics

How to Create a Dot Sticker Picture

January 15, 2021

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently with clients who have scoliosis. To start at the first post in the series, go here. My book, Analyzing Scoliosis, which covers the topics in this series (as well as others) ... [ Read On ]

usain bolt posing with flag

Usain Bolt, Leg Length Discrepancies, and Scoliosis

September 9, 2020

I'm so excited to be releasing a new workshop, "Scoliosis Leg Length," with FusionPilatesEDU. There is so much confusion surrounding leg length discrepancies and how they can work in tandem with scoliosis, and I'm here to clear that all up with this latest workshop. Whether you have scoliosis or ... [ Read On ]

pilates virtual scoliosis intensive

How can I attend the Scoliosis Intensive workshop virtually?

August 6, 2020

You really, really want to attend the Scoliosis Intensive workshop at Spiral Spine Pilates, but you just can't make it in person. Don't worry, I've got your back. Here's how to replicate that experience from your own home or studio. Since the Scoliosis Intensive workshop is for both practitioners ... [ Read On ]

outline of person with many emotional self-doubt words

Is scoliosis a disability?

March 11, 2020

The definition of disability is “a physical or mental condition that limits a person’s movements, senses, or activities.” i Since I have scoliosis and specialize in working with people who have scoli, I’m often asked if scoliosis is a disability. I have very strong feelings about this topic, but ... [ Read On ]

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7020 Church St E, #7 & 8
Brentwood, TN 37027
615-891-7118

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My new book, I Have Scoliosis; Now What? (availabl My new book, I Have Scoliosis; Now What? (available on Amazon) made @behje.blog ‘s Scoliosis with Style’s recent post. 💥📖 #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior #scoliosisbook
Anyone look like this? I just finished working wit Anyone look like this? I just finished working with a new scoli beauty virtually and this was her diagram sketch. (And this is exactly me too…) #scoliosis #spiralspine #bentbutnotbroken #scoliosisawareness #scoliosiswarrior
THANK YOU!! Thank you so much for being such an en THANK YOU!! Thank you so much for being such an engaging and lovely audience during Scoliosis Awareness Month!

I've enjoyed sharing this journey with you and dispelling scoli myths, spreading awareness, and lifting up the scoli community.

The (virtual) door is always open at Spiral Spine and I hope to see you again. xo

You can always reach out through the link in our bio.

#scoliosisawarenessmonth  #scoliosisawareness #scoliosis #bentbutnotbroken #scoliosisexercise #spiralspine #scoliosiswarrior #scoliosisexercise #virtualpilates #virtualpilatsclasses #pilatesforscoliosis
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