Scoliosis is complicated. How it manifests from person to person is different. The origin is often difficult to pin down. Past trauma to the body and how it interacts with the scoli introduces another level of body detective work that complicates an already complex diagnosis. This takes a while ... [ Read On ]
spiral spine
Scoliosis Warrior Podcast: Episode #41
I'm excited to share that I was recently featured on the Scoliosis Warrior Podcast again. On episode 41, I raw and honest conversation with Eva about our experiences dealing with scoliosis. We cover a variety of topics including: Using scoliosis as an excuse to move every day How to ... [ Read On ]
New Workshop: Scoliosis Intensive
I'm so excited to announce my newest workshop: Scoliosis Intensive. Lately, two groups of people have been contacting me wanting instruction: People with scoliosis, unfused and fused, who live too far away to come to my studio regularly Movement practitioners who want to know how to work ... [ Read On ]
Guest spot on Pilates Bridge
Earlier this week, I was proud to be interviewed by Anastasiya on Pilates Bridge. We chatted about Pilates for scoliosis, including tools you can use to track progress and what I've learned from reading the modern research about how to craft beneficial exercises for scoli. We also talked about my ... [ Read On ]
Scoliosis Warrior Podcast #31
I'm excited to announce that I am the guest on Scoliosis Warrior's latest podcast episode (#31). The Scoliosis Warrior Podcast is run by Eva Butterly, a personal trainer, coach, and fellow member of the scoliosis community who lives in Dublin, Ireland. During my episode, Eva and I chat about how ... [ Read On ]
Scoliosis: The Power of Props
I'm excited to share I will be a guest poster on the official Balanced Body blog. I'll be posting a series of blogs over the next few weeks that will talk about scoliosis. I can't wait to share what I've learned with a wider audience. The first post is already up and discusses the importance of ... [ Read On ]