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scoli intensive dot sticker pics

How to Create a Dot Sticker Picture

This blog is part of the Analyzing Scoliosis series, which is designed to teach movement practitioners how to work confidently

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January 15, 2021 No Comments

Welcome, Jackie Arnold!

Welcome to a new year! I’m so excited to share with you our newest teacher, Jackie Arnold. Jackie comes to

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January 12, 2021 No Comments
pilates teacher sarah case

Spiral Spine Pilates welcomes Sarah Case

I’m excited to welcome Sarah Case to the teaching staff of Spiral Spine Pilates. Sarah is a Balanced Body comprehensively

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September 7, 2020 No Comments
outline of person with many emotional self-doubt words

Is scoliosis a disability?

The definition of disability is “a physical or mental condition that limits a person’s movements, senses, or activities.” i Since I

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March 11, 2020 14 Comments

Side Plank Theory for Scoliosis Raises Questions

Back in 2014, Dr. Loren Fishman’s side plank theory for scoliosis research was published in the Wall Street Journal, and

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March 7, 2020 269 Comments
side by side of back with dots tracking scoliosis curve and xray

Is there a cure for scoliosis? What your doctor won’t tell you

During September of 2019 I ran a huge giveaway of scoliosis resource products on Instagram called Scoli September. I ended

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February 19, 2020 9 Comments
Scoliosis in adults treatment at Spiral Spine Nashville

What are the side effects of scoliosis spinal fusion surgery?

New clients often ask what my thoughts are on scoliosis spinal fusion surgery and its side effects, because that is

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January 27, 2020 12 Comments

Do back braces help scoliosis?

The topic of back bracing to help with scoliosis always ends up being a huge conversation when a new person

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January 6, 2020 4 Comments
one white women receiving neuromuscular release from another

Case study confirms movement and massage are good for scoliosis

An interesting article came out in the spring 2019 Massage Therapy Journal titled “A Multimodal Approach to Scoliosis; Can massage

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December 16, 2019 No Comments
Pilates Teacher Training

How much does Pilates teacher training cost?

The question I’m asked most often as a Pilates teacher trainer by prospective trainees is about the financial side of

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December 2, 2019 No Comments
lateral breathing for scoliosis

The 5 Best Exercises for Scoliosis

One of the most common questions I get asked at the end of a lesson with a scoli client, is

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November 18, 2019 10 Comments

How long does it take to become a Pilates instructor?

A question I’m asked very often as a Pilates teacher trainer is, ‘how long does it take to go through

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November 4, 2019 15 Comments

Concave vs. Convex Scoliosis Curves

I’ve had a lot of questions on how to tell which part of the scoli curve is concave versus convex.

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October 20, 2019 175 Comments
two women teaching a third how to do climb a tree on the ladder barrel

How do you get certified to teach Pilates?

How does one get certified to teach Pilates? This is a great question, and one that I’m asked all the

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September 30, 2019 1 Comment
cartoon white woman wearing a back brace for scoliosis

Warning: Scoliosis is a Big Money Business

A few years back I signed up on Google to receive email alerts anytime an article was posted on the

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June 11, 2019 1 Comment
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