The topic of back bracing to help with scoliosis always ends up being a huge conversation when a new person with scoliosis comes into my Pilates studio for the first time. This is especially true if it is a child coming in with a parent. Each and every case of scoliosis is different, so I can’t ... [ Read On ]
Back Bracing
Warning: Scoliosis is a Big Money Business
A few years back I signed up on Google to receive email alerts anytime an article was posted on the internet with the word 'scoliosis' in it so I could get a true look at what was happening in the scoliosis world. My inbox has been flooded with daily articles with titles like: Scoliosis ... [ Read On ]
Breast Cancer and Scoliosis
October is Breast Cancer Awareness Month, making this a great time to talk about the proven link between breast cancer and scoliosis. It's true. People with scoliosis are at an increased risk of getting breast cancer. Why? The short answer is the increased exposure to radiation from constant X-rays. ... [ Read On ]
The Top Five Things You Need to Know if You Have Scoliosis
Last week, we introduced a new blog series called “What is Scoliosis,” and explained that scoliosis is defined as a lateral bending curvature of the spine of 10 degrees or more. Scoliosis can only be diagnosed by a doctor, after taking and assessing an X-ray of your spine. Now that we’re clear on ... [ Read On ]
The Scoliosis Mind/Body Connection
It's important to understand the mind/body connection with scoliosis. Rather than simply focusing on the curves in your spine and ways to unwind those curves, you have to visualize how those curves affect the rest of the body - your hips, your arms, your shoulders, the way you move, and more. Even ... [ Read On ]
Back Braces for Scoliosis
Are you considering a back brace for scoliosis? A comprehensive discussion of the topic can be found here. Back braces take an emotional toll on both boys and girls with scoliosis. I gives advice to mom Sarah in California when her 14 year-old doesn't want to wear his doctor-prescribed brace. As ... [ Read On ]