The following passage is an excerpt from The Beautiful Scoliotic Back, detailing a client of mine who suffers from scoliosis, migraines and an immobile spine. “Nancy”* is a precious client of mine whom I’ve worked with for years. Nancy is about 60 years-old, but has taken such good ... [ Read On ]
back pain
Prevent Back Pain at Your Desk
Let's talk about an easy way to prevent back pain at your desk. If you're like most Americans, you spend the majority of your day sitting at a desk, for extended periods of time. Now, let's talk about where this back pain is stemming from. Picture the human skeleton in your head. Note the skull, ... [ Read On ]